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Combination Chow Mein

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Ingredients

Adjust Servings:
100 g pork diced
1 teaspoon chinese five spice powder
1 tablespoon hoisin sauce
1 tablespoon soy sauce
2 tablespoons peanut oil
12 medium prawns uncooked (or shrimp)
250 g chicken breasts diced
1 medium carrot sliced thinly
1 medium brown onion sliced thinly
2 medium celery ribs sliced thinly

Nutritional information

366.7
Calories
150g
Calories From Fat
16.7g
Total Fat
3.9 g
Saturated Fat
84.7mg
Cholesterol
1568.3mg
Sodium
24.4g
Carbs
7.3g
Dietary Fiber
11.8g
Sugars
33.4g
Protein
729g
Serving Size (g)
4
Serving Size

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Combination Chow Mein

Features:
    Cuisine:

    This is Lo Mein ("Stirred Noodles"), not Chow Mein ("Fried Noodles"). To be Chow Mein, you need to fry the noodles first, to make a crunchy layer.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Combination Chow Mein, This is an adaptation of an Australian Women’s Weekly recipe to suit what I had on hand and personal taste., This is Lo Mein (Stirred Noodles), not Chow Mein (Fried Noodles). To be Chow Mein, you need to fry the noodles first, to make a crunchy layer., I thought this was pretty good, it got raves from my boyfriend. I tried it as is, then tried it with some sliced water chestnuts as well since I like the crunch from them. Made for ZWT4: Family Picks.


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    Steps

    1
    Done

    Place Diced Pork, Five Spice, Hoisin Sauce and Soy Into a Bowl, Mix and Let Marinate a Few Hours Covered in Fridge.

    2
    Done

    Heat One Tablespoon of Peanut Oil in Wok and Stir-Fry Prawns a Few Minutes Until Just Starting to Change Color. Remove and Cover to Keep Warm.

    3
    Done

    Add Diced Chicken and Marinated Pork to Wok and Str-Fry Until Cooked. Remove and Keep Covered Along With Prawns.

    4
    Done

    Heat Other Tablespoon of Peanut Oil in Wok and Stir-Fry Carrot and Brown Onion Until Soft.

    5
    Done

    Add Celery, Capsicum and Mushroom and Stir-Fry Until Vegetables Are Cooked but Still Firm.

    6
    Done

    Combine Chicken Stock, Cornflour, Light Soy Sauce and Oyster Sauce in Small Bowl and Mix Well.

    7
    Done

    Return Prawn / Chicken / Pork Mixture to Wok and Add Bok Choy, Bean Sprouts, Green Onion and Blended Sauce Mix.

    8
    Done

    Stir-Fry Until Sauce Boils and Thickens.

    9
    Done

    Serve Over Rice Optionally With Chow Mein Noodles Over the Top.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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