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Middle Eastern Eggplant

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Ingredients

Adjust Servings:
3 eggplants
3 tablespoons olive oil
3 tablespoons parsley, chopped
1 - 2 garlic clove, crushed
1 lemon, juice of
salt
black pepper

Nutritional information

179.5
Calories
97 g
Calories From Fat
10.9 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
9.6 mg
Sodium
22.9 g
Carbs
13.1 g
Dietary Fiber
8.1 g
Sugars
3.9 g
Protein
372g
Serving Size

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Middle Eastern Eggplant

Features:
    Cuisine:

      Add a little tahini and you have baba ganoush! Very nice eaten with toasted pita breads.

      • 30 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Middle Eastern Eggplant, In the Middle East it’s called poor man’s caviar , Add a little tahini and you have baba ganoush! Very nice eaten with toasted pita breads , In the Middle East it’s called poor man’s caviar


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      Steps

      1
      Done

      Grill the Eggplants Until the Flesh Is Soft.

      2
      Done

      Put the Eggplants in a Clean Towel and Wait to Cool.peel the Skins.

      3
      Done

      Mash Them to a Soft Paste With a Fork or Using a Blender.

      4
      Done

      Add the Rest of the Ingredients.

      5
      Done

      Add More Seasoning According to Your Taste.

      Avatar Of Michael Cooper

      Michael Cooper

      Plant-based chef creating vibrant and delicious vegan dishes.

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