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Savoury Scrambled Eggs With Smoked

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Ingredients

Adjust Servings:
4 large eggs
4 large egg whites
fresh ground pepper, to taste
1 teaspoon canola oil
2 scallions, green tops only, thinly sliced (green onions)
1 ounce smoked salmon, thinly sliced

Nutritional information

109.8
Calories
56 g
Calories From Fat
6.3 g
Total Fat
1.7 g
Saturated Fat
187.7 mg
Cholesterol
186 mg
Sodium
1.1 g
Carbs
0.2 g
Dietary Fiber
0.6 g
Sugars
11.4 g
Protein
99g
Serving Size

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Savoury Scrambled Eggs With Smoked

Features:
    Cuisine:

    I love how the flavors are balanced in this dish.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Savoury Scrambled Eggs With Smoked Salmon (Low Fat)


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    Steps

    1
    Done

    Whisk Eggs, Egg Whites and Pepper in a Small Bowl Until Well Blended.

    2
    Done

    Heat Oil in a Nonstick Skillet Over Medium-Low Heat. Add Onion Greens and Cook, Stirring, Until Softened, About 30 Seconds.

    3
    Done

    Pour the Eggs Into the Pan and Cook Until They Just Begin to Set, About 10 Seconds; Stir in Salmon. Cook, Stirring Gently from Time to Time, Until the Eggs Have Thickened Into Soft, Creamy Curds, 3 to 5 Minutes.

    4
    Done

    Serve Immediately.

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    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

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