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Caramelised Pear And Rocket Arugula Salad

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Ingredients

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	60 g butter
	3 tablespoons white wine vinegar
	1 tablespoon palm sugar (can use brown sugar)
	2 firm brown pears (quartered and cored)
	1/2 cup walnuts
	100 g rocket (arugula)
	150 g soft blue cheese sliced

Nutritional information

419.3

Calories

293 g

Calories From Fat

32.6 g

Total Fat

15.5 g

Saturated Fat

60 mg

Cholesterol

634.7mg

Sodium

24.7 g

Carbs

4.9 g

Dietary Fiber

15.5 g

Sugars

11.4 g

Protein

210g

Serving Size (g)

Serving Size

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Caramelised Pear And Rocket Arugula Salad

Name: Caramelised Pear And Rocket Arugula Salad
Prep time: 20 min
Cook time: 11 min
Total time: 31 min
Yield: 4
Cuisine: American
Ingredients: : 60; : 3; : 1; : 2; : 1/2; : 100; : 150

Features:

Cuisine:

American

I can't wait to try this.

31 min
Serves 4
Easy

Ingredients

Directions

Caramelised Pear and Rocket (Arugula) Salad With Blue Cheese

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Steps

1 Done	Place the Butter, Vinegar and Sugar in a Frying Pan Over Medium Heat.
2 Done	When Butter Is Melted Add the Pear and Walnuts and Cook For 4-6 Minutes Until the Pear Is Just Soft.
3 Done	Place the Rocket on Serving Plates and Top With the Pear and Walnuts.
4 Done	Spoon Over the Pan Juices and Top With the Blue Cheese.