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Lower-Fat Ranch Dressing Or Dip

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Ingredients

Adjust Servings:
1/3 cup plain nonfat yogurt
1/3 cup mayonnaise
1/2 cup buttermilk
2 teaspoons finely grated onions
1 clove garlic, pressed
salt & freshly ground black pepper, to taste
1 tablespoon snipped fresh chives

Nutritional information

326.4
Calories
197 g
Calories From Fat
21.9 g
Total Fat
3.7 g
Saturated Fat
21.5 mg
Cholesterol
598.9 mg
Sodium
26.1 g
Carbs
0.2 g
Dietary Fiber
14 g
Sugars
7.8 g
Protein
217g
Serving Size

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Lower-Fat Ranch Dressing Or Dip

Features:
    Cuisine:

    From Lesley Chesterman, food editor of the Montreal Gazette. A reader requested a low-fat Ranch dressing or dip that was not sweet nor runny like many commercial low-fat Ranch dressings. Fat can further be reduced by using low-fat mayo.

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Lower-fat Ranch Dressing or Dip, From Lesley Chesterman, food editor of the Montreal Gazette A reader requested a low-fat Ranch dressing or dip that was not sweet nor runny like many commercial low-fat Ranch dressings Fat can further be reduced by using low-fat mayo , From Lesley Chesterman, food editor of the Montreal Gazette A reader requested a low-fat Ranch dressing or dip that was not sweet nor runny like many commercial low-fat Ranch dressings Fat can further be reduced by using low-fat mayo


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    Steps

    1
    Done

    Mix the Yogurt, Mayonnaise and Buttermilk Together.

    2
    Done

    Stir in the Onion and Garlic.

    3
    Done

    Season With Salt and Pepper to Taste, Then Fold in the Chives.

    4
    Done

    Keep Refrigerated, Covered, Until Ready to Use (up to 8 Hours).

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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