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Really Quick Authentic Chinese Egg And

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Ingredients

Adjust Servings:
3 eggs beaten (not egg substitute)
1 large tomatoes rinsed and diced (fresh tomatoes not canned)
1 large green onion rinsed and chopped

Nutritional information

65.3
Calories
34g
Calories From Fat
3.8g
Total Fat
1.2 g
Saturated Fat
158.6mg
Cholesterol
55.8mg
Sodium
2.5g
Carbs
0.7g
Dietary Fiber
1.6g
Sugars
5.2g
Protein
89g
Serving Size (g)
4
Serving Size

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Really Quick Authentic Chinese Egg And

Features:
    Cuisine:

    Tastes just like my mom's version! Because I didn't have scallions, used 1 clove of minced garlic and a small onion, chopped. I also added mirin (sweet cooking wine) as a last step because used cherry tomatoes and needed more liquid in the sauce. Excellent.

    • 32 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good, The name says all. , Tastes just like my mom’s version! Because I didn’t have scallions, used 1 clove of minced garlic and a small onion, chopped. I also added mirin (sweet cooking wine) as a last step because used cherry tomatoes and needed more liquid in the sauce. Excellent., This is an excellent stand-by for anyone wanting a quick, easy, healthy and tasty meal that requires very little effort. The only change I made was to add a sprinkling of garlic powder to the oil (used extra light olive oil) and green onion. I served it on 90 second microwave rice, adding a little soy sauce to moisten it. Thanks for a great recipe I’m sure to make again!


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    Steps

    1
    Done

    Take a Pan (or Wok) and Put It on Medium High Heat to Dry Water Off of It, If There Is Any; If not, Let the Pan Heat Up a Bit and Put Some Oil in the Pan So There Is Just Enough to Cover the Bottom of the Pan (about 2 1/2- 4 Tablespoons of Oil).

    2
    Done

    Wait About 3-4 Minutes, Put the Chopped Green Onions in the Hot Oil (if You Put the Onions in and the Oil Doesn't Sizzle or Sizzles Very Little, Wait Until the Oil Sizzles Before Stir Frying) and Stir Fry Just Until Its Aroma Permeates the Air.

    3
    Done

    Quickly Pour the Eggs Into the Pan in a Circle, So That It Is Spread Out in the Pan.

    4
    Done

    Allow the Eggs to Cook For 1-2 Minute and Then Stir Fry Until the Eggs Are Well Done; Try to Cut the Eggs Into Small Pieces With the Spatula as You Stir Fry.

    5
    Done

    Put the Tomatoes in the Pan and Stir Fry For 1-2 Minutes.

    6
    Done

    Put a Few Dashes of Salt Into the Pan and Stir Fry Again Until the Juice Comes Out of the Tomatoes.

    7
    Done

    Taste a Small Piece of Egg to See If It Is Salty Enough; If not Add More Salt; the Amount of Salt Varies by Taste and Size of Tomatoes and Eggs; the Dish Will Taste Better With Slightly More Salt Than What Your Accustomed to If You're Eating This With White Rice.

    8
    Done

    Serve Immediately, Preferably With Rice.

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    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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