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Chicken Breast
Chicken Breast With Honey- Balsamic Glaze

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Ingredients

Adjust Servings:

	1 1/2 teaspoons dried thyme
	1/2 teaspoon salt
	1/4 teaspoon black pepper
	1 teaspoon olive oil
	4 4 ounce boneless skinless chicken breast halves
	2 tablespoons balsamic vinegar
	2 tablespoons honey

Nutritional information

180

Calories

36 g

Calories From Fat

4.1 g

Total Fat

0.8 g

Saturated Fat

72.6 mg

Cholesterol

424.8 mg

Sodium

10.4 g

Carbs

0.2 g

Dietary Fiber

9.8 g

Sugars

24.2 g

Protein

134 g

Serving Size

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Chicken Breast With Honey- Balsamic Glaze

Name: Chicken Breast With Honey- Balsamic Glaze
Prep time: 20 min
Cook time: 13 min
Total time: 33 min
Yield: 4
Cuisine: American
Ingredients: : 1 1/2; : 1/2; : 1/4; : 1; : 4; : 2; : 2

Features:

Cuisine:

American

4 pts from WW 2004 Annual Recipes for Success

33 min
Serves 4
Easy

Ingredients

1 1/2
1/2
1/4
1
4
2
2

Directions

Chicken Breast With Honey-Balsamic Glaze, 4 pts from WW 2004 Annual Recipes for Success

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Steps

1 Done	Combine First 3 Ingredients; Sprinkle Over Both Sides of Chicken.
2 Done	Heat Oil in a Large Nonstick Skillet Over Medium-High Heat. Add Chicken; Cook 7 to 8 Minutes on Each Side or Until Chicken Is Done.
3 Done	Transfer Chicken to a Platter; Keep Warm. Reduce Heat to Medium-Low; Add Vinegar and Honey to Pan. Simmer 1 Minute or Until Glaze Thickens; Stir Constantly. Pour Glaze Over Chicken.