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Avocado Crab Dip

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Ingredients

Adjust Servings:

	3 organic avocados
	1 cup fresh crabmeat
	1/2 lemon
	salt

Nutritional information

243.3

Calories

199 g

Calories From Fat

22.1 g

Total Fat

3.2 g

Saturated Fat

0 mg

Cholesterol

10.7 mg

Sodium

13.5 g

Carbs

10.3 g

Dietary Fiber

1.2 g

Sugars

3.1 g

Protein

158g

Serving Size

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Avocado Crab Dip

Name: Avocado Crab Dip
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 1; : 1/2

Features:

Cuisine:

American

Recipe is by The Pioneer Woman, Ree Drummond.

35 min
Serves 4
Easy

Ingredients

Directions

Avocado Crab Dip, Recipe is by The Pioneer Woman, Ree Drummond , Recipe is by The Pioneer Woman, Ree Drummond

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Steps

1 Done	In a Large Bowl, Mash the Avocado.
2 Done	Mix in the Crab Meat and Pinch of Salt For Taste.
3 Done	Squeeze the Lemon Into the Dip to Prevent Oxidation.
4 Done	Be Sure to Mix Well!