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Citrus And Spinach Salad

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Ingredients

Adjust Servings:
1 red grapefruit
1 large orange
225 g baby spinach leaves
250 g cantaloupes, flesh cut into bite-sized chunks
2 spring onions, white parts only, very thinly sliced
55 g thinly sliced parma ham, cut in to shreds
1 tablespoon balsamic vinegar
1 tablespoon extra virgin olive oil
1 tablespoon single cream
1/2 teaspoon honey
salt and pepper

Nutritional information

123.8
Calories
41 g
Calories From Fat
4.6 g
Total Fat
1 g
Saturated Fat
2.5 mg
Cholesterol
57.2 mg
Sodium
20.5 g
Carbs
4.1 g
Dietary Fiber
14.6 g
Sugars
3.3 g
Protein
245g
Serving Size

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Citrus And Spinach Salad

Features:
    Cuisine:

    This is probably one of the better spinach salads I have had. Most are too sweet for us and this has such a nice balance of flavors. The dressing also works with other salads and there is just enough to enhance the vegetables and fruits. Thanks for an inventive and interesting recipe.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Citrus and Spinach Salad, Delicious for summer and barbecues , This is probably one of the better spinach salads I have had Most are too sweet for us and this has such a nice balance of flavors The dressing also works with other salads and there is just enough to enhance the vegetables and fruits Thanks for an inventive and interesting recipe


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    Steps

    1
    Done

    To Make the Dressing, Put the Vinegar, Oil, Cream and Honey in a Small Screw-Top Jar. Cover and Shake Until Well Blended. Set Aside.

    2
    Done

    Working Over a Bowl to Catch the Juice, Peel the Grapefruit, Removing All the Bitter White Pith, Then Cut It Into Segments Between the Membranes. If Large, Cut the Segments Into Bite-Sizes Pieces. Set the Grapefruit Segments Aside on a Plate.

    3
    Done

    Using a Citrus Zester, Take Fine Shreds of Zest from the Orange and Set Aside. Working Over the Bowl Containing the Grapefruit Juice, Peel the Orange, Removing All the Pith, Then Cut It Into Segments Between the Membranes and Cut the Segments Into Bite-Sized Pieces, If Liked. Add to the Grapefruit Segments and Set Aside.

    4
    Done

    Add 1 Tbsp of the Combined Grapefruit and Orange Juices to the Dressing, and Shake Again to Blend.

    5
    Done

    Taste and Add More Citrus Juice, If Liked. Add Salt and Pepper to Taste.

    6
    Done

    Place the Spinach in a Large Serving Bowl. Add the Orange and Grapefruit Segments, the Melon and Spring Onions and Toss Together. Shake the Dressing Once More, Then Pour It Over the Salad and Toss. Scatter the Parma Ham and Orange Zest Over the Top and Serve at Once.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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