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North African Meat Rub

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Ingredients

Adjust Servings:
2 tablespoons coarse sea salt
2 teaspoons dried oregano
1 teaspoon dried rosemary
3 teaspoons caraway seeds
1 teaspoon cumin seed
1/2 teaspoon turmeric
3 tablespoons harissa
3 large garlic cloves, crushed
3 tablespoons olive oil, plus extra to top up the jar

Nutritional information

416.6
Calories
381 g
Calories From Fat
42.4 g
Total Fat
5.8 g
Saturated Fat
0 mg
Cholesterol
13961.4 mg
Sodium
10.3 g
Carbs
4.4 g
Dietary Fiber
0.3 g
Sugars
2.7 g
Protein
99g
Serving Size

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North African Meat Rub

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    Cuisine:

      What a nice, versatile rub mixture. used it on chicken, then baked the chicken in a 350 degree oven for about an hour. The rub imparted a unique and very tasty flavor. Next time I will cut down the salt to maybe 1 tablespoon of the coarse sea salt.
      Thanks for posting this yummy rub recipe!

      • 30 min
      • Serves 3
      • Easy

      Ingredients

      Directions

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      North African Meat Rub, Moroccan and Tunesian flavors in this rub Use on poultry, lamb, beef or pork, two to three hours at room temperature before grilling is the normal way of using this paste It has strong spicy flavors and I prefer to use it mixed with yogurt or buttermilk, for marinating or basting If you have roasted garlic paste use that instead of the garlic cloves, use 1 tablespoon The original recipe used three tablespoons of salt, too salty for our tastes but feel free to add more salt or even reduce it to less This will keep in the fridge for up to six months , What a nice, versatile rub mixture used it on chicken, then baked the chicken in a 350 degree oven for about an hour The rub imparted a unique and very tasty flavor Next time I will cut down the salt to maybe 1 tablespoon of the coarse sea salt Thanks for posting this yummy rub recipe!, went very well with the ethipion dinner i made this was the only african meat rub recipe i could find for the die hard meat eaters around me and they loved it!


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      Steps

      1
      Done

      In a Spice Grinder (use a Coffee Grinder)grind the Salt, Oregano, Rosemary, Caraway and the Turmeric to a Fine Powder.

      2
      Done

      Mix This With the Harissa, Garlic and the Three Tablespoons of Olive Oil.

      3
      Done

      Transfer to a Small Jar and Top With More Olive Oil So It Won't Dry Out (always Keep a Thin Layer on Top).

      Avatar Of Omar Smith

      Omar Smith

      Artisan bread maker baking up crusty and flavorful loaves with care and skill.

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