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Garlic Button Mushrooms With Breadcrumbs

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Ingredients

Adjust Servings:
2 tablespoons sunflower oil
1 ounce butter
5 spring onions, thinly sliced
3 garlic cloves, crushed
1 lb button mushroom
1 1/2 ounces fresh white breadcrumbs
1 tablespoon chopped fresh parsley
2 tablespoons lemon juice
salt & freshly ground black pepper

Nutritional information

175.7
Calories
120 g
Calories From Fat
13.4 g
Total Fat
4.7 g
Saturated Fat
15.2 mg
Cholesterol
114.7 mg
Sodium
11.8 g
Carbs
2 g
Dietary Fiber
3.4 g
Sugars
4.9 g
Protein
167 g
Serving Size

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Garlic Button Mushrooms With Breadcrumbs

Features:
    Cuisine:

    Garlic and mushrooms make a wonderful combination. If possible, use a balti pan or cast iron frying pan and don't stand on ceremony - serve straight from the pan!

    From The Inspired Vegetarian

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Garlic Button Mushrooms With Breadcrumbs,Garlic and mushrooms make a wonderful combination. If possible, use a balti pan or cast iron frying pan and don’t stand on ceremony – serve straight from the pan! From The Inspired Vegetarian,I made half of this recipe for the 2 of us and enjoyed it thoroughly – we could have used more! I love mushrooms and all of the ingredients just enhanced the flavour so much. Don’t change a thing – this is perfect! Thanks Karen Elizabeth! 🙂


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    Steps

    1
    Done

    Heat the Oil and Butter in a Balti Pan/Wok/Cast Iron Frying Pan.

    2
    Done

    Add the Spring Onions and Garlic, and Stir-Fry Over a Medium Heat For 1 - 2 Minutes.

    3
    Done

    Add the Whole Button Mushrooms, and Fry Over a High Heat For 4 - 5 Minutes, Stirring and Tossing With a Large Wide Spatula or Wooden Spoon, All the Time.

    4
    Done

    Stir in the Breadcrumbs, Parsley, Lemon Juice and Seasoning.

    5
    Done

    Stir-Fry For a Few Minutes, Until the Lemon Juice Has Virtually Evaporated, and Then Serve.

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    Hattie Pacheco

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