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Ginger Chicken

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Ingredients

Adjust Servings:
4 chicken breast fillets, diced
1/3 cup plain flour
1 tablespoon olive oil
1/2 cup unsweetened pineapple juice
2 tablespoons honey
2 tablespoons soy sauce
1 teaspoon ground ginger
2 teaspoons garlic, minced

Nutritional information

125.2
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
504.4 mg
Sodium
21.9 g
Carbs
0.5 g
Dietary Fiber
11.9 g
Sugars
2.3 g
Protein
66g
Serving Size

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Ginger Chicken

Features:
    Cuisine:

    Easy Quick And Delicious. What's not to love. Use fresh ginger!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ginger Chicken, This is served cold topped with this ginger sauce, which has lime, scallion, oyster sauce and brown sugar , Very good chicken! We rarely make boiled chicken, but enjoyed this very much and the sauce is great also The leftovers will be wonderful for lunches this week Thanks for sharing!, This is served cold topped with this ginger sauce, which has lime, scallion, oyster sauce and brown sugar


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    Steps

    1
    Done

    Coat Chicken Pieces in the Flour.

    2
    Done

    Heat Oil in Non-Stick Frying Pan Over Medium-High Heat.

    3
    Done

    Cook Chicken 3-4 Minutes Per Side, Until Lightly Browned on the Outside.

    4
    Done

    Meanwhile, Mix Pineapple Juice, Honey, Soy Sauce, Ginger and Garlic.

    5
    Done

    Pour Over the Chicken.

    6
    Done

    Cook, Stirring Constantly, Until Juices Run Clear When Chicken Is Pierced and the Sauce Is Slightly Thickened.

    7
    Done

    If the Sauce Is Too Thick, Add 1/4 Cup Water.

    8
    Done

    I Serve This With Thai Sticky Jasmine Rice and a Cucumber Salad.

    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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