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Indian Scrambled Egg

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Ingredients

Adjust Servings:
1 tablespoon vegetable oil
1 tablespoon garlic
1 tablespoon ginger
1 teaspoon chili (red or to taste)
1/2 teaspoon cumin
1/2 teaspoon coriander powder
1/2 teaspoon garam masala
10 eggs
salt (freshly ground to taste)
pepper (freshly ground to taste)

Nutritional information

235.8
Calories
145 g
Calories From Fat
16.2 g
Total Fat
4.4 g
Saturated Fat
529 mg
Cholesterol
187.3 mg
Sodium
5.4 g
Carbs
1.1 g
Dietary Fiber
2.7 g
Sugars
16.7 g
Protein
199g
Serving Size

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Indian Scrambled Egg

Features:
    Cuisine:

    Delicious Indian spiced eggs. used canola oil instead of vegetable to be soy free, fresh ginger, cayenne powder for the chili to taste, freshly ground coriander, recipe#279714, sea salt, freshly ground black pepper plus the rest though I served ours with rice crackers to be gluten free. Made for MAKE MY RECIPE~Tag Game/Christmas 2010.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Indian Scrambled Egg,From our local/state paper and their seven recipes in seven days feature.,Delicious Indian spiced eggs. used canola oil instead of vegetable to be soy free, fresh ginger, cayenne powder for the chili to taste, freshly ground coriander, recipe#279714, sea salt, freshly ground black pepper plus the rest though I served ours with rice crackers to be gluten free. Made for MAKE MY RECIPE~Tag Game/Christmas 2010.,Delicious Indian spiced eggs. used canola oil instead of vegetable to be soy free, fresh ginger, cayenne powder for the chili to taste, freshly ground coriander, recipe#279714, sea salt, freshly ground black pepper plus the rest though I served ours with rice crackers to be gluten free. Made for MAKE MY RECIPE~Tag Game/Christmas 2010.


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    Steps

    1
    Done

    Heat the Oil in a Heavy Based Saucepan and Add the Garlic, Ginger and Chilli and Cook Them Until They Are Aromatic and Then Add the Spices and Continue to Cook For 2 Minutes.

    2
    Done

    Lightly Beat the Eggs and Season Well With Salt and Pepper and Then Add These to the Saucepan and Lower the Heat and Cook Over a Low Heat, Stirring Gently as the Mixture Sets, Until Soft Curds Are the Result.

    3
    Done

    Remove from the Heat and Fold Through the Tomatoes and the Coriander and Serve at Once With the Flatbread.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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