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Mango And Hearts Of Palm Salad With Lime

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Ingredients

Adjust Servings:

	1/4 cup fresh lime juice
	4 teaspoons dijon mustard
	1 large mango peeled pitted and cut into 1/2 inch wedges
	1/2 small red onion finely chopped
	1 (14 1/2 ounce) can hearts of palm drained halved lengthwise and cut into 1 inch pieces
	salt and pepper
	1 head boston lettuce washed and dried (about 8 ounces)

Nutritional information

85.3

Calories

9 g

Calories From Fat

1.1 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

497.7mg

Sodium

18.8 g

Carbs

4.4 g

Dietary Fiber

10.3 g

Sugars

3.8 g

Protein

273g

Serving Size (g)

Serving Size

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Mango And Hearts Of Palm Salad With Lime

Name: Mango And Hearts Of Palm Salad With Lime
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 1/4; : 4; : 1; : 1/2; : 1; : 1

Features:

Cuisine:

American

I can never seem to eat enough heart of palm. This recipe is from Martha Stewart and the mango and heart of palm work wonderful together. Sometimes it's nice to throw in some avocado too!

35 min
Serves 4
Easy

Ingredients

Directions

Mango and Hearts of Palm Salad With Lime Vinaigrette,I can never seem to eat enough heart of palm. This recipe is from Martha Stewart and the mango and heart of palm work wonderful together. Sometimes it’s nice to throw in some avocado too!,Light and colorful! The dressing is so easy to make but very good! I added 3/4 lb. cooked shrimp and it was the perfect warm weather dinner for two people.

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Steps

1 Done	In a Small Bowl, Whisk Lime Juice and Dijon.
2 Done	Set Vinaigrette Aside.
3 Done	in a Medium Bowl, Toss Mango, Onion, Hearts of Palm, and Half the Vinaigrette; Season With Salt and Pepper.
4 Done	Evenly Divide Lettuce Among Four Plates; Top With Mango Mixture.
5 Done	Season With Salt and Pepper, and Drizzle With Remaining Vinaigrette.