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Mediterranean Chicken Breasts With Avocado

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil, divided
1 teaspoon olive oil, divided
1 garlic clove, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 garlic cloves, roasted and mashed
1/2 teaspoon sea salt

Nutritional information

277.1
Calories
147 g
Calories From Fat
16.4 g
Total Fat
2.5 g
Saturated Fat
75.5 mg
Cholesterol
914.6 mg
Sodium
6.9 g
Carbs
3.2 g
Dietary Fiber
1.5 g
Sugars
26.4 g
Protein
222 g
Serving Size

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Mediterranean Chicken Breasts With Avocado

Features:
    Cuisine:

    Can kalamata olives be substituted for the green olives?

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mediterranean Chicken Breasts With Avocado Tapenade, Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o Prep time doesnt include marinating., Can kalamata olives be substituted for the green olives?, I know it would be delicious, but must the chicken be grilled? Can it be baked in the oven?


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    Steps

    1
    Done

    In Sealable Plastic Bag, Combine Chicken and Marinade of Lemon Peel, 2 Tablespoons Lemon Juice, 2 Tablespoons Olive Oil, Garlic, Salt and Pepper. Seal Bag and Refrigerate For 30 Minutes.

    2
    Done

    in Bowl, Whisk Together Remaining 3 Tablespoons Lemon Juice, Roasted Garlic, Remaining 1/2 Teaspoons Olive Oil, Sea Salt and Fresh Ground Pepper. Mix in Tomato, Green Olives, Capers, Basil and Avocado; Set Aside.

    3
    Done

    Remove Chicken from Bag and Discard Marinade. Grill Over Medium-Hot Coals For 4 to 5 Minutes Per Side or to Desired Degree of Doneness.

    4
    Done

    Serve With Avocado Tapenade.

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    Ariella King

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