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Pirate-Inspired Seared Scallops Recipe

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Ingredients

Adjust Servings:
1 tablespoon butter
2 cloves garlic, minced
1/2 red bell pepper, diced
1 habanero pepper, seeded and minced (2-4 if you're a pirate)
1 (20 ounce) can pineapple chunks, packed in juice,drained
1 lb bay scallop
1/2 lime, juice of
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon coconut extract
1/2 cup captain morgans's spiced rum
1 tablespoon cornstarch
3 tablespoons water
hot steamed rice

Nutritional information

297
Calories
35 g
Calories From Fat
4 g
Total Fat
1.9 g
Saturated Fat
45.1 mg
Cholesterol
498 mg
Sodium
29.7g
Carbs
1.7 g
Dietary Fiber
21.8 g
Sugars
20.2 g
Protein
335 g
Serving Size

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Pirate-Inspired Seared Scallops Recipe

Features:
    Cuisine:

    My mystery scallops have appeared! (I thought I lost this recipe for a bit!!!) Karen says I'm a crazy woman mixing the Morgan with the habaneros. I always knew I was crazy, but this is GOOD!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Swashbuckler’s Scallops,My “mystery scallops” have appeared! (I thought I lost this recipe for a bit!!!) Karen says I’m a crazy woman mixing the Morgan with the habaneros. I always knew I was crazy, but this is GOOD!,I wanted to try cooking something I had never done before. Being a beginner cook that is a long list, so I went with something I never had outside of a restaurant. I am trying to watch fat and calories so used Pam instead of butter. I left out the habanero peppers and seasoned with Everglades instead of just salt and pepper. Everything else remained the same. I especially like using rum as an ingredient. The directions were easy to follow everything cooked up great. I may add some shrimp to the pan next time. Thanks Sue L, great recipe.


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    Steps

    1
    Done

    Heat Butter in a Large Skillet and Add Garlic; Cook Until Fragrant.

    2
    Done

    Add Red Bell Peppers and Habanero Chiles, and Cook, Stirring, About 3 Minutes.

    3
    Done

    Pour (drained) Pineapple Chunks Into the Pan, and Add the Scallops, the Juice of 1/2 a Lime, and the Salt and Pepper; Cook, Stirring For 4 Minutes.

    4
    Done

    Add Coconut Extract and Captain Morgan's Spiced Rum to the Pan (pour Slowly, Especially If You Work With a Gas Stove, Be Prepared For It to Accidentally Flame; If It Does, Cover the Pan to Extinguish); Cook 1-2 Minutes to Blend Flavors.

    5
    Done

    Mix Cornstarch With Water in a Small Dish, Add to Pan and Stir Well; Cook Just Until Mixture Has Thickened.

    6
    Done

    Serve Over Hot Steamed Rice.

    Avatar Of David Fisher

    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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