0 0
Rapini With Garlic & Chili Flakes

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 bunch rapini
2 tablespoons olive oil
1 teaspoon chopped garlic
1/2 teaspoon chili flakes
salt & freshly ground black pepper

Nutritional information

61.7
Calories
61 g
Calories From Fat
6.8 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
5.8 mg
Sodium
0.4 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
0.1 g
Protein
7g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Rapini With Garlic & Chili Flakes

Features:
    Cuisine:

    Amazing! All the bitterness, gone.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Rapini With Garlic & Chili Flakes, , Amazing! All the bitterness, gone , Do you take the leaves off ?


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Chop Off Bottom Inch of Stalks.

    2
    Done

    Bring a Large Pot of Salted Water to Boil.

    3
    Done

    Add Rapini.

    4
    Done

    Return to Boil and Boil About Two to Three Minutes or Until Crisp-Tender.

    5
    Done

    Drain.

    6
    Done

    Heat Olive Oil in a Skillet on Medium High Heat.

    7
    Done

    Add Garlic, Pepper Flakes and Rapini.

    8
    Done

    Toss Together For a Minute or Two, Reduce Heat, Cover Pan and Cook Three Minutes.

    9
    Done

    Remove Cover, Season and Serve.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Cheesy Stuffed Giant Pasta Shells Recipe: A Triple Cheese Delight
    Savory Macadamia Nuts
    next
    Savory Macadamia Nuts
    Featured Image
    previous
    Cheesy Stuffed Giant Pasta Shells Recipe: A Triple Cheese Delight
    Savory Macadamia Nuts
    next
    Savory Macadamia Nuts

    Add Your Comment

    sixteen − nine =