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Japanese-Style Tofu

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Ingredients

Adjust Servings:
1/2 lb firm tofu, drained
1 tablespoon vegetable oil
1/2 teaspoon toasted sesame oil
1 tablespoon tamari
2 tablespoons rice vinegar
1 teaspoon grated fresh ginger
1/2 cup water or 1/2 cup vegetable broth
1 teaspoon miso (used yellow miso)
1 scallion, sliced thinly
2 tablespoons fresh watercress leaves or 2 tablespoons fresh daikon sprouts
black sesame seed

Nutritional information

81.9
Calories
57 g
Calories From Fat
6.4 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
311.4 mg
Sodium
1.9 g
Carbs
0.7 g
Dietary Fiber
0.6 g
Sugars
5.4 g
Protein
104g
Serving Size

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Japanese-Style Tofu

Features:
    Cuisine:

    YUUMMM yum! What a great supper tonight! Wonderful flavor! I did change this quite a bit (and am posting my own version), but since it was a jumping-off point with great basic ingredients I'm giving it mega stars. Thanks for posting!

    • 36 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Japanese-Style Tofu, From the International Vegetarian Cookbook Serve the tofu over steamed brown rice or use as a sandwich filling!, YUUMMM yum! What a great supper tonight! Wonderful flavor! I did change this quite a bit (and am posting my own version), but since it was a jumping-off point with great basic ingredients I’m giving it mega stars Thanks for posting!, This made a pleasant lught sauce My only niggle with it is that the sauce has the consistency of water and didn’t really flavour my tofu at all I served mine on a bed of noodles but agree brown rice would be better I don’t think it’s one I would make again myself but I would add some cornstarch to thicken the sauce up next time


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    Steps

    1
    Done

    Cut the Tofu Into 4 Rectangular Pieces and Remove the Excess Moisture by Placing Heavy Pans Directly on Top of the Tofu. Let Stand About 20 Minutes.

    2
    Done

    Heat Both Oils Up in a Non-Stick Pan Over Medium Heat. Fry the Tofu on All Sides to Seal.

    3
    Done

    Place the Tofu on a Serving Platter.

    4
    Done

    in a Small Saucepan Over Medium-High Heat, Combine the Soy Sauce, Rice Vinegar, Ginger and Water (or Broth). Just Before the Mixture Comes to a Boil, Whisk in the Miso.

    5
    Done

    Pour the Sauce Over the Cooked Tofu. Garnish With Scallions, Watercress or Daikon Sprouts, and the Black Sesame Seeds.

    6
    Done

    Can Be Served Hot or at Room Temperature.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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