0 0
Oriental Green Beans

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb green beans, trimmed
1 teaspoon sesame oil
1 teaspoon vegetable oil
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
crushed red pepper flakes , mild is just a sprinkle
1 1/2 teaspoons light soy sauce
2 tablespoons water
1 teaspoon sesame seeds, toasted, garnish

Nutritional information

61.3
Calories
25 g
Calories From Fat
2.9 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
133.1 mg
Sodium
8.3 g
Carbs
3 g
Dietary Fiber
3.5 g
Sugars
2.4 g
Protein
132 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Oriental Green Beans

Features:
    Cuisine:

    I've never tasted green beans this good, my only regret was not having more!

    • 36 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Oriental Green Beans, Nice switch for the bean, make it as mild or as hot as you want. You can make this a veggie dish with a Chinese meal but I can assure you it has not seen China, I’ve never tasted green beans this good, my only regret was not having more!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Steam Beans For Only a Few Minutes, You Want Them Crisp.

    2
    Done

    Dash Beans in Cold Water to Stop the Cooking Do This the Day Ahead If You Wish Heat the Oils and Saute, Over Low Heat, the Garlic& Ginger Until You Can Smell That Wonderful Aroma the Garlic Will Be Golden Add Beans, Pepper Flakes, Soy and Water.

    3
    Done

    Cover Cook Over High Heat For a Few Minutes Until the Water Evaporates and the Oils Have Coated the Beans and They Are Hot Shake the Pan as the Beans Cook.

    4
    Done

    Garnish With Sesame Seed.

    Avatar Of Reagan Ward

    Reagan Ward

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Pecan Pie Cheesecake
    previous
    Pecan Pie Cheesecake
    Moroccan Boneless Chicken Stew
    next
    Moroccan Boneless Chicken Stew
    Pecan Pie Cheesecake
    previous
    Pecan Pie Cheesecake
    Moroccan Boneless Chicken Stew
    next
    Moroccan Boneless Chicken Stew

    Add Your Comment

    17 − two =