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Curry Flavored Vegetable Dip

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Ingredients

Adjust Servings:
1 bunch broccoli
1/2 bunch cauliflower
12 baby carrots
8 cherry tomatoes
1/2 cup mayonnaise
1/2 teaspoon soy sauce
1/2 teaspoon curry powder
1/2 teaspoon jam or 1/2 teaspoon marmalade

Nutritional information

204.4
Calories
95 g
Calories From Fat
10.6 g
Total Fat
1.6 g
Saturated Fat
7.6 mg
Cholesterol
348 mg
Sodium
25.5 g
Carbs
6.8 g
Dietary Fiber
8.9 g
Sugars
6.6 g
Protein
291g
Serving Size

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Curry Flavored Vegetable Dip

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    Cuisine:

    This was a really good dip, but I found the soy sauce made it a little too salty. I really do think though, the marmalade and curry go very well together.

    • 38 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Curry Flavored Vegetable Dip, Gently lifted from a soy sauce site, this is kid friendly! Curry dip is used alot in India, parts of Africa and England!, This was a really good dip, but I found the soy sauce made it a little too salty I really do think though, the marmalade and curry go very well together , I really like curry so thought this dip would be a for sure winner I thought it was good, but I probably wouldn’t make it again The marmalade worked well to sweeten the dip a tad which made the strong curry flavour a bit more mellow Thanks Sharon!


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    Steps

    1
    Done

    Divide the Broccoli and Cauliflower Into Small Pieces and Place Them in Boiling Water Until They Are Done, 5-8 Minutes. You May Cook the Carrots With the Broccoli and Cauliflower If Desired, or Leave Raw. Actually, You Don't Have to Cook Any of the Vegetables, It's Up to You.

    2
    Done

    Mix the Dip Ingredients Together in a Small Bowl.

    3
    Done

    Arrange Broccoli, Cauliflower, Carrots and Tomatoes on a Plate With the Dip and Enjoy!

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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