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Green Beans & Whole Grain Mustard

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Ingredients

Adjust Servings:
3/4 lb green beans, trimmed
2 teaspoons extra virgin olive oil
2 teaspoons whole grain mustard

Nutritional information

48
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
33.2 mg
Sodium
6.3 g
Carbs
3 g
Dietary Fiber
1.3 g
Sugars
1.6 g
Protein
89g
Serving Size

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Green Beans & Whole Grain Mustard

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    Cuisine:

    Yummm! So easy and so fast! I loved that you could blanch them ahead of time and just flash them in the pan just prior to serving. Bought the fresh 2# pkg. of skinny little beans at Costco. I went ahead and blanched them and then put them in an ice water bath to stop them from cooking. Then I spread them out on a towel to further drain and dry. It made my company dinner so easy and everyone loved them. How simple! Thanks!

    • 38 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Green Beans & Whole Grain Mustard, This is a very simple and tasty side dish that, mostly, can be done ahead A bit of garlic added to the skillet would probably pick it up even more!!, Yummm! So easy and so fast! I loved that you could blanch them ahead of time and just flash them in the pan just prior to serving Bought the fresh 2# pkg of skinny little beans at Costco I went ahead and blanched them and then put them in an ice water bath to stop them from cooking Then I spread them out on a towel to further drain and dry It made my company dinner so easy and everyone loved them How simple! Thanks!, These were fine Not great, but fine


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    Steps

    1
    Done

    Cook Beans in Boiling Salted Water Until Tender Crisp, About 3 to 4 Minutes Drain and Plunge Into Ice Water.

    2
    Done

    (can Be Done Ahead to This Point).

    3
    Done

    Drain and Pat Dry.

    4
    Done

    Heat Oil in Skillet Over Med High Heat.

    5
    Done

    Saute Beans With Mustard and Salt and Pepper to Taste.

    6
    Done

    Stir Until Heated Through, About 4 Minutes.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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