Ingredients
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1
-
2 - 3
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1 - 2
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1
-
-
-
-
-
-
-
-
-
-
-
Directions
Kale for Kids (And Grownups Too!), This is a great technique for cooking any slightly bitter green vegetable (broccoli, broccoli rabe, spinach, brussels sprouts, etc)–my kids (age 6 & 8) can’t get enough!! The secret is the mirin, which makes it sweet and juicy And: it’s very easy , What a great way to cook kale! used sherry instead of mirin and added the tablespoon of brown sugar- tasted perfect I’ll try it with the mirin next time
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Steps
1
Done
|
Wash the Kale, Cut the Leaves from the Center Stem/Rib, and Chop Roughly (the Center Stem Is Tough So You Want to Get the Leaf Off). |
2
Done
|
Put the Kale in a Large (12") Frying Pan, Add the Olive Oil, Mirin, and Salt (the Measurements Are Rough Because I Usually Just Pour Long Splashes of Each on Top of the Kale) and Turn Up the Heat to Medium/ Medium High. |
3
Done
|
Cook, Covered, Stirring Occasionally, Until Tender (usually Takes About 10-12 Minutes, Depending on the Heat). Taste, and Add Salt If Needed (if Kale Is Very Bitter Occasionally I'll Add a Little Brown Sugar). |