0 0
Sauteed Scallops With Mustard

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
12 big scallops
2 tablespoons olive oil
6 tablespoons whipping cream
6 ounces spinach leaves (or use frozen, squeezed)
1 tablespoon good quality mustard (not hot dog mustard)
1/2 teaspoon curry powder
salt and pepper

Nutritional information

190
Calories
141 g
Calories From Fat
15.7 g
Total Fat
6.2 g
Saturated Fat
45.7 mg
Cholesterol
156.9 mg
Sodium
3.7 g
Carbs
1.1 g
Dietary Fiber
0.3 g
Sugars
9.4 g
Protein
120g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Sauteed Scallops With Mustard

Features:
    Cuisine:

    Absolutely delicious!! Have made this several times. Last evening used frozen spinach instead of fresh - fresh baby spinach is MUCH BETTER! I also used Grey Poupon Honey Mustard - delish! I omitted curry powder. Do yourself a favor and try this superb recipe.
    Elaine Cape Cod

    • 38 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sauteed Scallops with Mustard, Quick, easy and tasty Can be used as an appetizer for 6 to 12 or a starter course for 6 or a meal for 2 Recipe says 4 Try this with a good spicy gewurztiaminer (what a mouthful just to say it) wine Excellent , Absolutely delicious!! Have made this several times Last evening used frozen spinach instead of fresh – fresh baby spinach is MUCH BETTER! I also used Grey Poupon Honey Mustard – delish! I omitted curry powder Do yourself a favor and try this superb recipe Elaine Cape Cod, Absolutely delicious!! Have made this several times Last evening used frozen spinach instead of fresh – fresh baby spinach is MUCH BETTER! I also used Grey Poupon Honey Mustard – delish! I omitted curry powder Do yourself a favor and try this superb recipe Elaine Cape Cod


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil in Skillet.

    2
    Done

    Cook Scallops 2 Minutes on Each Side.

    3
    Done

    Remove and Keep Warm.

    4
    Done

    Saute Spinach 1 Minute and Season to Taste.

    5
    Done

    Add Cream, Mustard and Curry.

    6
    Done

    Cook 2 Minutes.

    7
    Done

    Add Scallops to Warm.

    8
    Done

    Serve in a Soup Bowl.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Smoked Salmon Fingers
    previous
    Smoked Salmon Fingers
    Herbal Ice Cubes
    next
    Herbal Ice Cubes
    Smoked Salmon Fingers
    previous
    Smoked Salmon Fingers
    Herbal Ice Cubes
    next
    Herbal Ice Cubes

    Add Your Comment

    5 × 3 =