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Slow Cooker Chicken Taco Stew

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Ingredients

Adjust Servings:
1 onion, chopped
1 (16 ounce) can black beans (rinsed and drained)
1 (16 ounce) can kidney beans (rinsed and drained)
1 (16 ounce) can corn (drained)
1 (8 ounce) can tomato sauce
2 (14 1/2 ounce) cans diced tomatoes and green chilies
1 (1 1/4 ounce) packet taco seasoning
1 - 2 boneless skinless chicken breast

Nutritional information

418.1
Calories
34 g
Calories From Fat
3.9 g
Total Fat
0.7 g
Saturated Fat
18.9 mg
Cholesterol
2211.1 mg
Sodium
77.7 g
Carbs
18.9 g
Dietary Fiber
12.5 g
Sugars
25.8 g
Protein
637g
Serving Size

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Slow Cooker Chicken Taco Stew

Features:
    Cuisine:

    I only have a can of cream style corn. Will that still work in this recipe?

    • 390 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Slow Cooker Chicken Taco Stew, Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family’s likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos , I only have a can of cream style corn Will that still work in this recipe?, I only have a can of cream style corn Will that still work in this recipe?


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    Steps

    1
    Done

    Mix Everything Together in a Slow Cooker Except Chicken.

    2
    Done

    Lay Chicken on Top and Cover.

    3
    Done

    Cook on Low For 6-8 Hours or on High For 3-4 Hours.

    4
    Done

    30 Minutes Before Serving, Remove Chicken and Shred.

    5
    Done

    Return Chicken to Slow Cooker and Stir Together.

    6
    Done

    Top With Cheese, Sour Cream, or Tortilla Chips, If Desired.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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