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Apple And Pistachio Salad

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Ingredients

Adjust Servings:
1/4 cup unsalted pistachios toasted and coarsely chopped
3 medium tart apples cored and diced (peel the apples only if they are thick skinned)
1/4 cup raisins or 1/4 cup mixed dried fruit
1 medium celery with leaves diced
2 tablespoons of fresh mint chopped (not dried)
1/2 cup plain yogurt
1 tablespoon safflower oil
2 teaspoons honey softened
1/4 teaspoon ground cinnamon
1/4 teaspoon curry powder
lettuce leaf as needed

Nutritional information

204.2
Calories
73 g
Calories From Fat
8.2 g
Total Fat
1.4 g
Saturated Fat
4 mg
Cholesterol
25.6mg
Sodium
33.2 g
Carbs
4.9 g
Dietary Fiber
24.6 g
Sugars
3.5 g
Protein
203g
Serving Size (g)
4
Serving Size

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Apple And Pistachio Salad

Features:
    Cuisine:

    We loved this salad for a nice light summer lunch. The crunchy pistachios and tart apples are a wonderful combination and the dressing was to die for! Thanks for posting. Made for ZWT 8 :)

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Apple and Pistachio Salad,From Vegetarian cookbook by Nava Atlas. I love her cookbooks. Recipe has only a few minor changes. Try this as a filling in pita pockets!,We loved this salad for a nice light summer lunch. The crunchy pistachios and tart apples are a wonderful combination and the dressing was to die for! Thanks for posting. Made for ZWT 8 🙂


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    Steps

    1
    Done

    Toast Pistachio Nuts and Set Aside to Cool.

    2
    Done

    Once You've Cooled and Chopped the Pistachios, Combine Them With the Remaining Salad Ingredients.

    3
    Done

    Whisk Together the Dressing Ingredients in a Non-Reactive Bowl.

    4
    Done

    Pour the Dressing Over the Salad and Toss Well.

    5
    Done

    Divide and Place a Serving on a Bed of Lettuce.

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    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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