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Authentic Middle Eastern Tomato Salad Recipe

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Ingredients

Adjust Servings:

	3 medium finely diced tomatoes
	1 - 2 finely diced cucumber
	1 small diced onion (optional)
	1 finely diced green onion
	1 tablespoon chopped mint leaves or 1 teaspoon dried mint
	1 crushed garlic clove (optional)
	1/2 bunch chopped fresh parsley
	2 lemons, juice of
	salt and pepper (pepper is optional)
	1/4 cup olive oil

Nutritional information

159.1

Calories

124 g

Calories From Fat

13.9 g

Total Fat

1.9 g

Saturated Fat

0 mg

Cholesterol

14.3 mg

Sodium

9.5 g

Carbs

2.1 g

Dietary Fiber

4.4 g

Sugars

1.9 g

Protein

240g

Serving Size

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Authentic Middle Eastern Tomato Salad Recipe

Name: Authentic Middle Eastern Tomato Salad Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 1 - 2; : 1; : 1; : 1; : 1; : 1/2; : 2; : 1/4

Features:

Cuisine:

American

Very good. I made this with fresh mint and pepper, no other optionals out of preference when there was already onion in the salad. used very sweet baby Italian tomatoes, Lebanese cucumber, flat leaf parsley, freshly squeezed lemon, sea salt and a few dashes sumac like another reviewer. I will definitely make this again.

40 min
Serves 4
Easy

Ingredients

3
1 - 2
1
1
1
1
1/2
2
1/4

Directions

Tomato Salad (Arabic Salad), This healthy Salad is not only easy to make, but is also very tasty This salad is excellent with Lentils and Rice Dish (Mujadarah) or my its self see my recipe for Lentils and Rice Dish (Mujadarah) , Very good I made this with fresh mint and pepper, no other optionals out of preference when there was already onion in the salad used very sweet baby Italian tomatoes, Lebanese cucumber, flat leaf parsley, freshly squeezed lemon, sea salt and a few dashes sumac like another reviewer I will definitely make this again , This is a wonderful recipe I am Persian, and make this salad a lot, A LOT, but it’s nice to have the measurements as have always made it with guestimated measurements! Thanks for posting this!

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Steps

1 Done	Mix All Ingredients Together, and Ready to Serve, Although Is Best When Marinated For 30 Minutes.
2 Done	This Healthy Salad Is Excellent With Lentils and Rice Dish (mujadarah) or by Itself. See My Lentils Rice Dish (mujadarah) Recipe.