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Chinese Chicken Stir Fry

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Ingredients

Adjust Servings:
10 ounces boneless chicken, cut into 1 inch pieces
1 (8 ounce) can pineapple chunks (with juice)
1 tablespoon soy sauce
1 teaspoon brown sugar
2 cloves garlic, minced
2 tablespoons cornstarch
1/4 cup chicken broth
2 tablespoons hoisin sauce
1 1/2 cups sweet red peppers, diced
1 1/2 cups green peppers, diced
hot cooked rice

Nutritional information

259.5
Calories
102 g
Calories From Fat
11.3 g
Total Fat
3.2 g
Saturated Fat
53.4 mg
Cholesterol
482.3 mg
Sodium
24 g
Carbs
2.9 g
Dietary Fiber
15.3 g
Sugars
15.6 g
Protein
274g
Serving Size

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Chinese Chicken Stir Fry

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    Cuisine:

    This was pretty good. I read some of the reviews beforehand, and decided to add 1/2tsp of red pepper flakes before frying the chicken, and also replaced the fresh peppers with sliced carrots. My partner still felt the dish need some kick. I will make this again, as it was so easy to make and the chicken came out really tendet and flavorful.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chinese Chicken Stir-Fry, We just have to have this every once in a while Very easy to make, tastes great!, This was pretty good I read some of the reviews beforehand, and decided to add 1/2tsp of red pepper flakes before frying the chicken, and also replaced the fresh peppers with sliced carrots My partner still felt the dish need some kick I will make this again, as it was so easy to make and the chicken came out really tendet and flavorful , This was pretty good I read some of the reviews beforehand, and decided to add 1/2tsp of red pepper flakes before frying the chicken, and also replaced the fresh peppers with sliced carrots My partner still felt the dish need some kick I will make this again, as it was so easy to make and the chicken came out really tendet and flavorful


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    Steps

    1
    Done

    In Resealable Bag, Put the Chicken Pieces, Pineapple and Juice, Soy Sauce, Sugar, Garlic, Cornstarch, Chicken Broth and Hoisin Sauce.

    2
    Done

    Shake Well.

    3
    Done

    Refrigerate For 25 Minutes (or Up to 24 Hours).

    4
    Done

    Coat a Wok With Cooking Spray and Set to Med Hi Heat.

    5
    Done

    Remove the Chicken and Pineapple from Bag With Slotted Spoon, (keep the Marinade).

    6
    Done

    When Wok Is Hot, Add the Chicken and Pineapple.

    7
    Done

    Cook and Stir For 2 Minutes.

    8
    Done

    Add the Peppers; Cook and Stir For 3 Minutes.

    9
    Done

    Add the Marinade; Bring to a Boil.

    10
    Done

    Cook and Stir For 5 Minutes.

    11
    Done

    Serve Over Rice.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

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