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Easy & Healthy Salisbury Steak Recipe for Weight Loss

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Ingredients

Adjust Servings:
1 lb extra lean ground beef
1/4 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
8 ounces mushrooms, sliced
1/4 cup onion, minced
1 teaspoon dried thyme
2 tablespoons dry sherry or 2 tablespoons white wine
1 12 ounce jar fat-free beef gravy

Nutritional information

224.9
Calories
71 g
Calories From Fat
7.9 g
Total Fat
3.6 g
Saturated Fat
72.8 mg
Cholesterol
773.1 mg
Sodium
7.5 g
Carbs
1.3 g
Dietary Fiber
1.8 g
Sugars
29.4 g
Protein
274 g
Serving Size

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Easy & Healthy Salisbury Steak Recipe for Weight Loss

Features:
    Cuisine:

    Ponts

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Weight Watcher Quick & Easy Salisbury Steak, Taken from the Weight Watcher’s Quick & Easy series, this recipe truly is and it’s delicious! This is the only recipe that I enjoy mushrooms in and the kids love it too., Ponts, How many ww pints is this


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    Steps

    1
    Done

    Combine Ground Beef, Garlic Powder, Salt and Pepper, and Mix Well. Shape Into 4 Half-Inch Thick Patties.

    2
    Done

    Coat a Large Non-Stick Skillet With Cooking Spray, Place Over Medium Heat Until Hot. Add Patties, Cook 4 Min Per Side or Until They Reach Desired Doneness. Remove from the Skillet and Set Aside.

    3
    Done

    Increase Heat to Medium-High, Add Mushrooms, Onion and Thyme to Skillet, Saute 3 Minutes. Add Sherry, Saute 1 Minute. Stir in Gravy, Return Patties to Skillet. Cook 2 Minutes or Until Heated Through.

    4
    Done

    Serve on Garlic Mashed Potatoes With a Steamed Veggie.

    Avatar Of Michael Hayes

    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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