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Easy Homemade Vegan Breakfast Sausage Patties

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Ingredients

Adjust Servings:
1 cup cooked brown rice
3/4 cup rolled oats
2 tablespoons whole wheat flour
1 tablespoon ground flax seeds
3 tablespoons water
1 teaspoon molasses
2 tablespoons canola oil (divided)
2 tablespoons nutritional yeast
1 1/2 tablespoons tamari
1/2 teaspoon red pepper flakes (or more if desired)

Nutritional information

228.3
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
383.3 mg
Sodium
29.8 g
Carbs
5.3 g
Dietary Fiber
1.3 g
Sugars
7.2 g
Protein
103 g
Serving Size

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Easy Homemade Vegan Breakfast Sausage Patties

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    Cuisine:

    We have made these 4 times, and they only got better every time, as we tweaked the seasonings to suit our tastes! The last time I subbed Vegetarian Better Than Bouillon for about 1/3 of the Amino Acids/Soy/Tamari, and they were very flavorful! We also like them almost burnt and very crispy on the outside. Terrific recipe, thank you!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Vegan Breakfast Sausage,I love this recipe, I’ve eaten it for breakfasts and lunches… the texture and taste is very much like its’ meat version… only this is way better for you. Good enough to serve to meat eaters, I promise!,We have made these 4 times, and they only got better every time, as we tweaked the seasonings to suit our tastes! The last time I subbed Vegetarian Better Than Bouillon for about 1/3 of the Amino Acids/Soy/Tamari, and they were very flavorful! We also like them almost burnt and very crispy on the outside. Terrific recipe, thank you!,These were great on a toasted English muffin for lunch! I loved that they weren’t mushy and the mixture held together really well when frying.


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    Steps

    1
    Done

    Stir Together Flax and Water in a Small Bowl or Cup, Set Aside.

    2
    Done

    in a Food Processor, Add Dry Oats and Pulse on High Six or Seven Times, Add the Rice and Pulse a Few More Times.

    3
    Done

    Add Remaining Ingredients Including 1 T Canola Oil and Flax/Water Mixture and Blend Till Just Mixed. (do not Over Process, You Can Finish Mixing Together With Your Hands).

    4
    Done

    With Dampened Hands, Form Balls the Size of a Ping Pong Ball and Then Flatten Into Little Patties About 1/4" Thick (thicker If You Like).

    5
    Done

    Coat the Bottom of a Non-Stick Frying Pan With the Remaining 1 T Canola Oil and Heat Over Medium High.

    6
    Done

    When the Oil Is Hot, Cook the Patties on Each Side Until They Are Browned.

    7
    Done

    Transfer to a Paper Towel to Blot Off Any Excess Oil Before Serving.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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