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Exotic Tropical Chicken Stir-Fry Delight

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Ingredients

Adjust Servings:
1 1/2 lbs chicken breasts, cubed
2 tablespoons sesame oil
2 garlic cloves, minced
1 scallion, minced
1 (15 1/4 ounce) can fruit cocktail, tropical kind
1 tablespoon soy sauce
1 teaspoon ginger
1/2 teaspoon paprika
1/4 teaspoon turmeric
1/4 teaspoon allspice
1/2 cup orange juice
1 tablespoon cornstarch
salt and pepper
3 cups cooked jasmine rice

Nutritional information

572.5
Calories
207 g
Calories From Fat
23 g
Total Fat
5.6 g
Saturated Fat
109 mg
Cholesterol
373.5 mg
Sodium
50.5 g
Carbs
2.9 g
Dietary Fiber
18.1 g
Sugars
39.5 g
Protein
460g
Serving Size

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Exotic Tropical Chicken Stir-Fry Delight

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    Cuisine:

    This was really good. The only thing I would do differently would to be to add in some red or orange bell peppers next time to add a little color and contrast. Thanks for a great recipe iewe. Made for team Tasty Testers for The Caribbean Islands round of ZWT9.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tropical Chicken Stir-Fry, A stir-fry that is a little different, and relatively easy to put together Found this recipe on the web Can easily use white or brown rice instead of the jasmine rice!, This was really good The only thing I would do differently would to be to add in some red or orange bell peppers next time to add a little color and contrast Thanks for a great recipe iewe Made for team Tasty Testers for The Caribbean Islands round of ZWT9 , This was excellent We love Asian inspired food and this hit the mark The spices were just enough to give it flavour without overpowering and the fruit provided the right amount of sweetness Adding this one to my cookbook


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    Steps

    1
    Done

    Drain Tropical Fruit, Reserving Juice; Set Aside.

    2
    Done

    Combine 1/2 Cup Reserved Juice With Soy Sauce, Ginger, Paprika, Turmeric, and Allspice in a Small Bowl; Set Aside.

    3
    Done

    Mix Orange Juice and Cornstarch in a Small Bowl; Set Aside.

    4
    Done

    Salt and Pepper Chicken. Heat Oil in Wok or Large Skillet Over High Heat. Add Garlic and Scallion and Stir-Fry For 1 Minute.

    5
    Done

    Add Chicken and Stir Fry Until No Longer Pink.

    6
    Done

    Add Orange Juice and Soy Sauce Mixtures to the Wok. Stir Gently For About 30 Seconds.

    7
    Done

    Add Fruit Salad, Cover and Cook 2 Minutes.

    8
    Done

    Add Orange Juice With Cornstarch to the Wok and Stir Until Thickened.

    9
    Done

    Serve Over Hot Jasmine Rice.

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    Kinsley Reed

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