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Fresh Summer Vegetable Crepes: A Garden Delight Recipe

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Ingredients

Adjust Servings:
3 eggs
2 tablespoons peanut oil
1 cup water
1/2 teaspoon salt
1 cup flour
1 bunch scallion, including at least one inch of greens
1/4 cup chives (finely snipped or left long)
chive blossoms, if available (optional)
1/4 cup sesame seeds
corn oil (for cooking) or vegetable oil (for cooking)

Nutritional information

295.4
Calories
138 g
Calories From Fat
15.4 g
Total Fat
3 g
Saturated Fat
158.6 mg
Cholesterol
353.3 mg
Sodium
29.7 g
Carbs
3.1 g
Dietary Fiber
1.5 g
Sugars
10.5 g
Protein
192g
Serving Size

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Fresh Summer Vegetable Crepes: A Garden Delight Recipe

Features:
    Cuisine:

    I saw this on a thread and thought I'd try it with 1/2 buckwheat and 1/2 chickpea flour. Only complaint was, I wish the directions for frying the crepes were more detailed, for us crepe-impaired! I tried one with broccoli and scallions and cheese and one with yogurt, scallions and chives. They were pretty good. My batch made 7 (1/3 cup) crepes.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Summer Garden Crepes, Simple-to-make crepes makes excellent use of fresh-from-the-garden chives and scallions Delicious served with yogurt of low-fat sour cream topped with additional chives for a low-cal lunch or with stir-fried shrimp and vegetables for lunch or dinner Recipe originally printed in Garden Design (May 2003) , I saw this on a thread and thought I’d try it with 1/2 buckwheat and 1/2 chickpea flour Only complaint was, I wish the directions for frying the crepes were more detailed, for us crepe-impaired! I tried one with broccoli and scallions and cheese and one with yogurt, scallions and chives They were pretty good My batch made 7 (1/3 cup) crepes


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    Steps

    1
    Done

    Mix First Five Ingredients Together (eggs-Salt) in Blender.

    2
    Done

    Add Flour and Blend Again For 10 Seconds.

    3
    Done

    Scrape Down Blender and Blend Again.

    4
    Done

    Pour Into Bowl and Set Aside.

    5
    Done

    Chop Scallions and Chives.

    6
    Done

    Separate Chive Blossoms If Using.

    7
    Done

    Heat Up Small Skillet and Toast Sesame Seeds Until Cooked to Desired Color.

    8
    Done

    Set Aside.

    9
    Done

    Heat Corn Oil in 9-Inch Skillet (or Crepe Pan).

    10
    Done

    Spead the Oil Around Using a Paper Towel to Make Sure It Coats Bottom Well.

    11
    Done

    When Pan Is Hot (test With Drops of Water--If They Sizzle It Is Hot) Pour in 1/3 Cup Batter and Swirl It Around to Coat Bottom of Pan.

    12
    Done

    Sprinkle With Scallions, Chives, Chive Blossoms and Sesame Seeds.

    13
    Done

    Cook Crepe Until Golden on Bottom, Loosen With Knife and Flip Over to Cook Other Side (30 Seconds).

    14
    Done

    Put Cooked Crepe on Plate, Covering Crepe (s) With Towel While Cooking Remainder of Crepes, Stacking Them on Top of Each Other as They Finish Cooking.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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