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Fruity Oatmeal Pancakes Eggless & Dairy

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Ingredients

Adjust Servings:
1 cup oat flour
2/3 cup whole wheat flour
1/4 teaspoon salt
1 tablespoon baking powder
1 tablespoon sugar
1 cup rice milk
3/4 cup pulp free orange juice
1 banana, mashed
10 strawberries, mashed
1/2 pint blueberries

Nutritional information

260.4
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
422.8 mg
Sodium
58.8 g
Carbs
7.5 g
Dietary Fiber
16.7 g
Sugars
7.5 g
Protein
200g
Serving Size

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Fruity Oatmeal Pancakes Eggless & Dairy

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    Cuisine:

    These were pretty good! used applesauce instead of strawberries, made my own oat flour, used banana strawberry juice instead of orange (but i think orange would have been better) and used cow milk. great healthy recipe if you are out of eggs.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Fruity Oatmeal Pancakes (Eggless & Dairy Free),We love pancakes, oatmeal and fruit but can’t eat eggs so after trying several eggless pancake recipes, I altered them and created this one. My daughter loves them and will eat 3 pancakes — she’s only 2. Thankfully they are healthy.,These were pretty good! used applesauce instead of strawberries, made my own oat flour, used banana strawberry juice instead of orange (but i think orange would have been better) and used cow milk. great healthy recipe if you are out of eggs.,These were pretty good! used applesauce instead of strawberries, made my own oat flour, used banana strawberry juice instead of orange (but i think orange would have been better) and used cow milk. great healthy recipe if you are out of eggs.


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    Steps

    1
    Done

    If You Can't Find Oatmeal Flour, You Can Make Your Own by Grinding Up Quaker Oatmeal in Your Blender Until It Is a Fine Powder.

    2
    Done

    Don't Have Oatmeal Either, You Can Use White Flour as a Substitute.

    3
    Done

    Mix First 5 Dry Ingredients Together in a Large Mixing Bowl.

    4
    Done

    Mash Your Banana and Strawberries Together in a Separate Bowl.

    5
    Done

    Add Whole Blueberries, Milk and Oj to the Banana Mix and Stir Together.

    6
    Done

    Pour Fruit Mixture Into the Dry Ingredients and Stir Until Moist.

    7
    Done

    Add More Milk or Juice If You Like a Thinner Batter.

    8
    Done

    Set Batter Aside For 10 Minutes.

    9
    Done

    Preheat Your Griddle to 350f.

    10
    Done

    Pour 1/4 Cup Batter on Griddle and Cook For Approximately 3-4 Minutes or Until the Bottom Side Is Golden or the Top of the Pancake Starts to Bubble.

    Avatar Of Giada Keith

    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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