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Green-Olive Chicken And Couscous

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Ingredients

Adjust Servings:
2 tablespoons extra virgin olive oil
1 lb chicken breast, chopped
1 onion, chopped
1 zucchini, chopped
2 garlic cloves, finely chopped
1 teaspoon lemon zest, grated
1 teaspoon lemon juice
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fennel seed
1 pinch ground cinnamon
salt and pepper
1 cup green olives, chopped
4 cups chicken broth or 4 cups vegetable broth
1 (10 ounce) box instant couscous
1/4 cup flat leaf parsley, chopped

Nutritional information

587.8
Calories
173 g
Calories From Fat
19.3 g
Total Fat
4.5 g
Saturated Fat
72.6 mg
Cholesterol
850.9 mg
Sodium
62 g
Carbs
5 g
Dietary Fiber
2.9 g
Sugars
38.8 g
Protein
554g
Serving Size

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Green-Olive Chicken And Couscous

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    Cuisine:

    A Rachael Ray Magazine recipe that I've only made without the chicken (girlfriend is vegan). I think next time I make this I'll try crumbling in some seitan or fried tofu...

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Green-Olive Chicken and Couscous, A Rachael Ray Magazine recipe that I’ve only made without the chicken (girlfriend is vegan) I think next time I make this I’ll try crumbling in some seitan or fried tofu , A Rachael Ray Magazine recipe that I’ve only made without the chicken (girlfriend is vegan) I think next time I make this I’ll try crumbling in some seitan or fried tofu


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    Steps

    1
    Done

    In a Skillet With a Tight-Fitting Lid, Heat the Oil Over Medium-High Heat. Add the Chicken and Cook Until Lightly Browned, 3-4 Minutes. Add the Onion, Zucchini, Garlic, Lemon Peel, Crushed Red Pepper, Fennel Seeds and Cinnamon; Season With Salt and Pepper. Cook For 5 Minutes, Then Add the Olives and Cook For 3 Minutes More.

    2
    Done

    Stir in the Broth and Bring to a Boil. Stir in the Couscous, Cover the Pan, Turn Off the Heat and Let Stand For 5 Minutes. Fluff With a Fork and Add the Parsley, Mint, and Lemon Juice; Toss.

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    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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