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Honey Ginger Chicken Stir-Fry

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Ingredients

Adjust Servings:
1/4 cup honey
3 tablespoons soy sauce
1 1/2 teaspoons lemon juice
1 teaspoon ginger
1 1/4 lbs boneless skinless chicken breasts, cut in 1/4 inch slices
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon oil
1 (16 ounce) package frozen stir-fry mixed vegetables
1 (8 ounce) can water chestnuts, drained
4 - 6 cups cooked rice

Nutritional information

613.4
Calories
53 g
Calories From Fat
5.9 g
Total Fat
1.1 g
Saturated Fat
82.3 mg
Cholesterol
1315 mg
Sodium
96 g
Carbs
5.9 g
Dietary Fiber
23.2 g
Sugars
42.5 g
Protein
540g
Serving Size

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Honey Ginger Chicken Stir-Fry

Features:
    Cuisine:

    It was okay, but not outstanding. Good in a pinch though. Quick to throw together.

    used fresh broccoli, and added a bit of water/cornstarch at the end to thicken the sauce.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Honey Ginger Chicken Stir-Fry, This is from TOH magazine I havent made these yet, but I am typing it up for ZWT II 4, It was okay, but not outstanding Good in a pinch though Quick to throw together used fresh broccoli, and added a bit of water/cornstarch at the end to thicken the sauce , I made this with about 1/4 to 1/2 cup each of fresh vegetables (broccoli, cauliflower, carrots, onions, red peppers, snow peas) and it turned out really great It is very quick and tasty


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    Steps

    1
    Done

    In a Small Bowl, Combine the Honey, Soy Sauce, Lemon Juice and Garlic. Set Aside.

    2
    Done

    Sprinkle Chicken With Salt and Pepper. in a Large Skillet, Stir Fry Chicken in Oil Until Lightly Browned. Add the Vegetables and Water Chestnuts; Stir-Fry 3-4 Minutes Longer Until Vegetables Are Crisp-Tender.

    3
    Done

    Stir Honey Mixture and Stir Into Chicken Mixture. Cook 3-5 Minutes or Until Heated Through and Chicken Juices Run Clear. Serve With the Hot Rice.

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    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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