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Kyinkyinga West African Grilled Beef With Peanut

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Ingredients

Adjust Servings:
1 1/2 - 2 lbs boneless beef sirloin, cut into 1-inch cubes
1 large onion, cut into chunks
1 green bell pepper, seeded and cut into chunks
6 garlic cloves, peeled
1 - 4 scotch bonnet chile, coarsely chopped (or 4-6 jalapenos)
2 tablespoons chopped fresh ginger
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper
1/4 cup peanut oil
2 large green bell peppers, seeded and cut into 1-inch pieces
1 large onion, cut into 1-inch pieces
1 1/2 cups peanut flour (see note)

Nutritional information

580.2
Calories
191 g
Calories From Fat
21.2 g
Total Fat
5 g
Saturated Fat
102.1 mg
Cholesterol
976.7 mg
Sodium
51.4 g
Carbs
4.9 g
Dietary Fiber
6.7 g
Sugars
44.8 g
Protein
438g
Serving Size

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Kyinkyinga West African Grilled Beef With Peanut

Features:
    Cuisine:

    Adapted from The Barbecue Bible. The meat is cooked kebab style for the sake of convenience. Seed the peppers if you want a milder flavor. Prep time does not include marinating time.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Kyinkyinga (West African Grilled Beef With Peanut Flour), Adapted from The Barbecue Bible The meat is cooked kebab style for the sake of convenience Seed the peppers if you want a milder flavor Prep time does not include marinating time , Adapted from The Barbecue Bible The meat is cooked kebab style for the sake of convenience Seed the peppers if you want a milder flavor Prep time does not include marinating time


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    Steps

    1
    Done

    Place Beef in a Large Baking Dish and Set Aside.

    2
    Done

    Combine Pepper, Onion, Garlic, Chilies, Ginger, Salt and Pepper in a Food Processor.

    3
    Done

    Process Until Finely Chopped.

    4
    Done

    Add Oil and Process Into a Smooth Paste.

    5
    Done

    Add Mixture to Beef and Toss Thoroughly to Coat.

    6
    Done

    Cover and Refrigerate 2-3 Hours.

    7
    Done

    Preheat Grill to High.

    8
    Done

    Remove Beef and Thread It Onto Skewers, Alternating With Pieces of Pepper and Onion.

    9
    Done

    Place Peanut Flour on a Large Plate.

    10
    Done

    Roll the Kebabs in the Peanut Flour Until Generously Coated.

    11
    Done

    Oil the Grill Grate.

    12
    Done

    Grill Kebabs, Turning With Tongs, Until Beef Is Cooked to Taste, 2-3 Minutes Per Side (8-12 Minutes Total) For Medium-Rare.

    13
    Done

    Note: If You Can't Find Peanut Flour, Combine 1 1/4 Cups Dry-Roasted Peanuts and 1/4 Cup All Purpose Flour in a Food Processor. Pulse Until Mixture Is Finely Ground. Be Careful not to Overprocess or You'll Have Peanut Butter.

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    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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