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Lemon-Butter Sole Francese Recipe: A Classic Italian Favorite

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Ingredients

Adjust Servings:
1 lb sole dover sole is nice...real thin
1/2 cup flour
3 large eggs
6 tablespoons parmesan cheese
1/2 teaspoon salt
2 tablespoons olive oil
2 tablespoons butter
1 large lemon
1/2 cup marsala wine
1 clove garlic, crushed

Nutritional information

496.6
Calories
179 g
Calories From Fat
20 g
Total Fat
7.4 g
Saturated Fat
235 mg
Cholesterol
599.7 mg
Sodium
21.5 g
Carbs
1.7 g
Dietary Fiber
1.6 g
Sugars
31.1 g
Protein
360 g
Serving Size

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Lemon-Butter Sole Francese Recipe: A Classic Italian Favorite

Features:
  • Gluten Free
Cuisine:

This was fantastic and so easy to make. I did add capers when making the sauce and found that it was so tasty that there was no need to use the corn starch. I bought 1 pound of Sole and it was just enough for 2. We had a side of arugula salad. Thanks

  • 40 min
  • Serves 4
  • Easy

Ingredients

Directions

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Sole Francese, Our favorite way to enjoy sole. Serve with pasta and a salad….yum, This was fantastic and so easy to make. I did add capers when making the sauce and found that it was so tasty that there was no need to use the corn starch. I bought 1 pound of Sole and it was just enough for 2. We had a side of arugula salad. Thanks, I consider sole to be one of the best most versatile fish to cook, and this recipe, although nice, spoils the delicate flavour of the fish and replaces it with a parmesan eggy taste. The garlic/wine/ lemon sauce is tasty but personally, i think this lovely fish deserves a simple pan fry in butter and lemon to get the best of the fish’s flavour.


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Steps

1
Done

Preheat Oven to 300 Degrees.

2
Done

Heat Olive Oil and Butter in Non Stick Skillet Over Medium High Heat.

3
Done

Dredge Sole in Flour.

4
Done

Mix Eggs, Parmesan and Salt.

5
Done

Dip Floured Sole Into Egg Batter and Place in Hot Pan.

6
Done

Cook Sole in Batches Being Careful not to Crowd in Pan.

7
Done

Cook Until Nicely Browned 1 1/2 Minutes Per Side.

8
Done

Remove to Oven Safe Platter and Keep Warm in Oven.

9
Done

Repeat Adding More Oil and Butter to Pan as Needed Until All Are Cooked.

10
Done

When Done, Add Lemon Juice, Garlic, Marsala and Corn Starch to Pan Stirring Until Thickened.

Avatar Of Clara Bailey

Clara Bailey

Culinary historian exploring recipes and techniques from ancient civilizations.

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