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Mango Chicken

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast (4 breasts)
1 red pepper
1 yellow pepper
1 green pepper
3 green onions
2 mangoes
2/3 cup chicken stock
3 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar or 2 tablespoons cider vinegar
4 teaspoons curry paste
4 teaspoons cornstarch
4 teaspoons vegetable oil
1 tablespoon minced gingerroot
1/4 cup cashews (optional)

Nutritional information

375.5
Calories
81 g
Calories From Fat
9.1 g
Total Fat
1.6 g
Saturated Fat
73.8 mg
Cholesterol
699.7 mg
Sodium
47.3 g
Carbs
5.3 g
Dietary Fiber
35.5 g
Sugars
28.9 g
Protein
479g
Serving Size

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Mango Chicken

Features:
    Cuisine:

    The recipe says it serves 4. At my house with 2 men, it serves 2. I always have to double to have enough. They love it. I did not use the curry powder or paste. Just left it out. Very good.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mango Chicken, This is an old Canadian Living Recipe that has become a family favourite We all love it, and sometimes I increase the amount of curry paste, depending on who is coming for supper! I normally make it with a pot of rice and a salad It’s a nice different dish when you have company Everyone seems to love it!, The recipe says it serves 4 At my house with 2 men, it serves 2 I always have to double to have enough They love it I did not use the curry powder or paste Just left it out Very good , We loved this!!!! Next time i will add water chestnuts


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    Steps

    1
    Done

    Cut Chicken Into Three 4 Inch Pieces.

    2
    Done

    Seed, Core and Cut Peppers Into 1-Inch Pieces.

    3
    Done

    Slice Onions Into 1 1/2-Inch Lengths.

    4
    Done

    Peel and Pit Mangoes and Cut Into 2/3-Inch Pieces.

    5
    Done

    Whisk Together Stock, Sugar, Soy Sauce, Vinegar, Cornstarch and Curry Paste.

    6
    Done

    in Wok or Skillet Heat Half of the Oil Over High Heat; Stir Fry Chicken For 4 Minutes or Until No Longer Pink Inside.

    7
    Done

    Transfer to Plate.

    8
    Done

    Add Remaining Oil to Wok; Stir-Fry Peppers For 2 Minutes.

    9
    Done

    Stir in Ginger, Cook For 30 Seconds.

    10
    Done

    Add Stock Mixture and Chicken, Cook Stirring For 2 Minutes or Until Sauce Is Thickened and Chicken Is Hot.

    11
    Done

    Stir in Onions and Mango.

    12
    Done

    Sprinkle With Cashews (if Using).

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    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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