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Pan Grilled Salmon

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Ingredients

Adjust Servings:
1/3 cup tamari (or low sodium soy sauce)
2 garlic cloves minced
1 tablespoon grated fresh ginger
1 teaspoon sesame oil
1 tablespoon honey
1 lb salmon fillet
chopped green onion

Nutritional information

188.1
Calories
55 g
Calories From Fat
6.2 g
Total Fat
1.1 g
Saturated Fat
52.3 mg
Cholesterol
1425.2mg
Sodium
6.4 g
Carbs
0.3 g
Dietary Fiber
4.8 g
Sugars
26 g
Protein
147g
Serving Size (g)
4
Serving Size

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Pan Grilled Salmon

Features:
    Cuisine:

    DELICIOUS! I paired it with salad and it's just right portion for an easy summer dinner. It's a keeper!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pan-Grilled Salmon,Our family’s favorite salmon recipe!,DELICIOUS! I paired it with salad and it’s just right portion for an easy summer dinner. It’s a keeper!,used Organic Wildflower honey which is quite sweet so cut down on honey to 1/2tbsp and flavour was perfect! Even DH loved it!


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    Steps

    1
    Done

    Whisk Together Soy Sauce, Garlic, Ginger, and Honey in a Bowl.

    2
    Done

    Remove and Set Aside 1/4 Cup of Mixture.

    3
    Done

    Place Salmon Fillets in a Shallow Dish and Pour Marinade Over Top.

    4
    Done

    Cover and Chill 5 Minutes.

    5
    Done

    Heat Sesame Oil in Large Skillet Over Medium-High Heat.

    6
    Done

    Remove Fillets from Marinade; Discard Remaining Marinade.

    7
    Done

    Cook, Skin Side Up, 5 Minutes; Turn and Coat With Reserved Marinade.

    8
    Done

    Cook 5 to 7 Minutes More or Until Fish Flakes With a Fork.

    9
    Done

    Top With Green Onions (optional).

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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