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Parmesan Crusted Broiled Scallops

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Ingredients

Adjust Servings:
1/3 cup finely crushed onion flavoured melba toast, about 9
1 tablespoon grated parmesan cheese
1 tablespoon minced fresh parsley
1/4 teaspoon paprika
1 1/2 lbs sea scallops
1 tablespoon butter, melted
lemon wedge

Nutritional information

153.9
Calories
37 g
Calories From Fat
4.1 g
Total Fat
2.3 g
Saturated Fat
49.7 mg
Cholesterol
720.6 mg
Sodium
6.5 g
Carbs
0.2 g
Dietary Fiber
0.1 g
Sugars
21.3 g
Protein
177 g
Serving Size

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Parmesan Crusted Broiled Scallops

Features:
    Cuisine:

    I usually try the recipe as written the first time, then "tweak" it to my tastes as needed. I looked; however, and I was unable to find onion "flavoured" lol! A Yank, here! Melba Toast. used crushed up Ritz crackers with some onion powder. This is a hit!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Parmesan Crusted Broiled Scallops, Crusty scallops–excellent! From Cooking Light., I usually try the recipe as written the first time, then “tweak” it to my tastes as needed. I looked; however, and I was unable to find onion “flavoured” lol! A Yank, here! Melba Toast. used crushed up Ritz crackers with some onion powder. This is a hit!, These were excellent. Scallops fresh from the coast, and this was an easy way to prepare them. I subbed panko for the melba toast, and I did use additional butter and breadcrumbs, and they were done in about 8 minutes. Served with risotto, roasted broccoli, and a spinach salad. Thanks for sharing!


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    Steps

    1
    Done

    Place the Broiler Pan on the Second Rack Position to Keep the Scallops from Burning.

    2
    Done

    Combine the First 4 Ingredients and 1/4 Teaspoon Black Pepper in a Large Ziploc Plastic Bag.

    3
    Done

    Brush Scallops With Butter.

    4
    Done

    Add Scallops to Bag, Seal and Shake to Coat.

    5
    Done

    Place Scallops on a Broiler Pan Coated With Cooking Spray.

    6
    Done

    Broil 10 Minutes or Until Done.

    7
    Done

    Serve With Lemon Wedges.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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