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Qing Chao He Lan Dou Stir Fried Snow Peas

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Ingredients

Adjust Servings:
300 g snow peas
50 g carrots
1/4 teaspoon salt (to taste)
1/4 teaspoon msg (to taste)
4 tablespoons vegetable oil (to taste)

Nutritional information

156.8
Calories
124g
Calories From Fat
13.8g
Total Fat
1.8 g
Saturated Fat
0mg
Cholesterol
157mg
Sodium
6.9g
Carbs
2.3g
Dietary Fiber
3.6g
Sugars
2.2g
Protein
101g
Serving Size (g)
4
Serving Size

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Qing Chao He Lan Dou Stir Fried Snow Peas

Features:
    Cuisine:

    This recipe comes from 'Ji Pin Su Cai' (Best Vegetable Dishes), a 30-cent, 5-inch-square, paperback cookbook from Wal-Mart in China. It's simple home-style Chinese cooking. Chinese cookbooks assume you will know how much of each condiment and seasoning to add, so most of the ingredients are listed 'ge shi liang'--to taste. I've suggested amounts, but you can adjust according to your own preference.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Qing Chao He Lan Dou (Stir-Fried Snow Peas), This recipe comes from ‘Ji Pin Su Cai’ (Best Vegetable Dishes), a 30-cent, 5-inch-square, paperback cookbook from Wal-Mart in China. It’s simple home-style Chinese cooking. Chinese cookbooks assume you will know how much of each condiment and seasoning to add, so most of the ingredients are listed ‘ge shi liang’–to taste. I’ve suggested amounts, but you can adjust according to your own preference., This recipe comes from ‘Ji Pin Su Cai’ (Best Vegetable Dishes), a 30-cent, 5-inch-square, paperback cookbook from Wal-Mart in China. It’s simple home-style Chinese cooking. Chinese cookbooks assume you will know how much of each condiment and seasoning to add, so most of the ingredients are listed ‘ge shi liang’–to taste. I’ve suggested amounts, but you can adjust according to your own preference.


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    Steps

    1
    Done

    Snap Ends from Snow Peas, Wash and Drain.

    2
    Done

    Peel Carrot and Thinly Slice Into Rounds.

    3
    Done

    Heat Empty Wok Over Highest Heat. Add Oil and Swirl to Heat. Add Snow Peas and Carrots and Stir-Fry.

    4
    Done

    Season With Salt and Msg.

    5
    Done

    Serve as Part of a Chinese Meal: Rice, Soup, and a Balanced Variety of Dishes--One Per Person.

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    Harper Day

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