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Savory Spinach and Peanut Stir-Fry Recipe

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Ingredients

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	10 ounces frozen spinach, thawed and drained
	1 cup chopped onion
	1 tablespoon oil
	1/4 cup chopped unsalted peanuts

Nutritional information

124

Calories

80 g

Calories From Fat

8.9 g

Total Fat

1.3 g

Saturated Fat

0 mg

Cholesterol

60.4 mg

Sodium

9 g

Carbs

3.4 g

Dietary Fiber

2.2 g

Sugars

4.7 g

Protein

130g

Serving Size

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Savory Spinach and Peanut Stir-Fry Recipe

Name: Savory Spinach and Peanut Stir-Fry Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 10; : 1; : 1; : 1/4

Features:

Cuisine:

American

This side is so healthy, quick and easy that is perfect for hurry weeknights. The flavors are clean and simple which enables it to pair up with a verity of main dishes. We loved the addition of peanuts, made as written. Thanks for the post.

40 min
Serves 4
Easy

Ingredients

Directions

Spinach and Groundnuts (Peanuts – Eastern Africa), This is from Best of African Regional Cooking It’s simple but great I didn’t drain the spinach after cooking; just used it with a small amount of water in the last step, This side is so healthy, quick and easy that is perfect for hurry weeknights The flavors are clean and simple which enables it to pair up with a verity of main dishes We loved the addition of peanuts, made as written Thanks for the post

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Steps

1 Done	Cook Spinach in 1 T. Water Until Tender.
2 Done	Meanwhile, Fry Onions in Oil Until Golden.
3 Done	Add Onions to Spinach With Peanuts and 2 T. Water. Mix Well. Bring to a Boil, Then Lower Heat and Simmer Several Minutes to Blend Flavors.
4 Done	Note: This Would Work W/Other Greens Too: Pumpkin, Bean, Sweet Potato and Casava Leaves.