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Sizzling Scallops Stir-Fry: A Quick & Healthy Seafood Delight

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Ingredients

Adjust Servings:
2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons rice vinegar
2 tablespoons brown sugar
2 teaspoons dry sherry
1 clove garlic crushed
1/8 teaspoon ground black pepper
1 1/2 tablespoons cornstarch
1 lb fresh large scallop

Nutritional information

290.6
Calories
45g
Calories From Fat
5.1g
Total Fat
0.8 g
Saturated Fat
37.4mg
Cholesterol
701.6mg
Sodium
33.7g
Carbs
5.7g
Dietary Fiber
15.9g
Sugars
27.8g
Protein
483g
Serving Size (g)
4
Serving Size

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Sizzling Scallops Stir-Fry: A Quick & Healthy Seafood Delight

Features:
    Cuisine:

    I love how this recipe incorporates seasonal produce.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Stir Fry Scallops


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    Steps

    1
    Done

    Rinse Scallops Well, Pat Dry.

    2
    Done

    Wash and Remove Ends from Snow Peas, Slice Mushrooms 1/4" Thick, Cut Peppers Into 1/2" Pieces.

    3
    Done

    Divide Marinade in Half.

    4
    Done

    Toss Scallops With 1/2 Marinade.

    5
    Done

    Heat Oil in Wok and Stir Fry Scallops About 4-5 Mins.

    6
    Done

    Remove Scallops and Set Aside.

    7
    Done

    Stir Fry Vegetables Until Tender Crisp.

    8
    Done

    About 3-4 Mins.

    9
    Done

    Place All Ingredients Back Into Wok, Add Remaining Marinade.

    10
    Done

    Stir Until Heated Through.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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