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Whipped Strawberry Chantilly Cream Delight

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Ingredients

Adjust Servings:
1 cup strawberry
1/2 cup low fat cottage cheese
1 tablespoon buttermilk
3/4 teaspoon fresh lemon juice
1 1/2 teaspoons brown sugar
strawberry, to garnish

Nutritional information

45.2
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.4 g
Saturated Fat
2.4 mg
Cholesterol
119.7 mg
Sodium
5.7 g
Carbs
0.7 g
Dietary Fiber
3.6 g
Sugars
4.2 g
Protein
88g
Serving Size

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Whipped Strawberry Chantilly Cream Delight

Features:
    Cuisine:

    This recipe is originally from the Great Tastes - Healthy Cooking From Canyon Ranch cookbook. This is being posted for the strawberry swap. The photo in the book is absolutely drool-inducing.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Strawberry Chantilly, This recipe is originally from the Great Tastes – Healthy Cooking From Canyon Ranch cookbook This is being posted for the strawberry swap The photo in the book is absolutely drool-inducing , I liked this, although I can’t honestly say I loved it That has more to do with the texture than with the taste, though Even after pureeing until quite smooth, there is a granular texture to the sauce — from the cottage cheese — that is a little unsettling If you didn’t know you were eating cottage cheese, I suspect it would be bothersome I liked the taste a lot, although I did increase the sugar a tiny bit (thinking all the while that honey would have been good too), and I think this would go well with any type of fruit or fruit mixture I don’t much like cold fruit, so I had some straight out of the fridge then let my serving sit for about 10 minutes, then finished it I enjoyed that more This recipe was very easy to make and I certainly appreciate that it’s so healthy!


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    Steps

    1
    Done

    Clean, Stem and Slice Strawberries Into Quarters.

    2
    Done

    Place in Bowl and Set Aside.

    3
    Done

    in Blender, Combine Cottage Cheese, Buttermilk and Lemon Juice, Pureeing Until Smooth.

    4
    Done

    Add Brown Sugar to Blender Mixture and Mix.

    5
    Done

    Place 1/4 C of Strawberries Into Champagne or Short Parfait Glass.

    6
    Done

    Top With 2 Tbsp Cottage Cheese Mixture.

    7
    Done

    Top With a Strawberry.

    8
    Done

    Chill For 1 Hour.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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