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Easy Grilled Cajun Chicken

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Ingredients

Adjust Servings:
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon paprika
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon oregano
1/4 teaspoon garlic powder (use more because i like a lot of garlic)
1/4 teaspoon onion powder
1/2 cup lemon juice
1/4 cup vegetable oil

Nutritional information

267.6
Calories
152 g
Calories From Fat
16.9 g
Total Fat
2.5 g
Saturated Fat
75.5 mg
Cholesterol
719.4 mg
Sodium
3.4 g
Carbs
0.6 g
Dietary Fiber
0.9 g
Sugars
25.4 g
Protein
165 g
Serving Size

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Easy Grilled Cajun Chicken

Features:
    Cuisine:

    Delicious. I always find it a little obnoxious when people comment with modifications... but I am married to a Cajun, cook a lot and love spicy food, so I doubled the three peppers, onion and garlic. It was awesome. Thanks for the recipe. This spicy mix is now a staple in my spice cupboard.

    • 41 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy Grilled Cajun Chicken,I don’t remember where I got this recipe. I love Cajun and I love chicken, so this recipe really piqued my interest. This super flavorful chicken recipe requires very little prep work. You can even add the spices to the chicken in the morning and let the chicken marinate in the fridge all day. then just come home, fire up the grill and — voila! — dinner is served. Prep time does not include marinating time.,Delicious. I always find it a little obnoxious when people comment with modifications… but I am married to a Cajun, cook a lot and love spicy food, so I doubled the three peppers, onion and garlic. It was awesome. Thanks for the recipe. This spicy mix is now a staple in my spice cupboard.,Very juicy & lots of yummy flavour!


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    Steps

    1
    Done

    Combine the Dry Spices in a Small Bowl. in a Shallow Glass Dish (large Enough to Hold the Chicken in a Single Layer), or a Gallon Size Zip Lock Bag, Place the Lemon Juice and Oil. Add Half of the Spice Mix; Stir to Combine.

    2
    Done

    Add the Chicken Breasts, Turning to Coat Both Sides. Marinate For 30 to 60 Minutes at Room Temperature or at Least 2 Hours to Overnight in the Refrigerator, Covered.

    3
    Done

    Drain the Chicken and Sprinkle Both Sides With the Remaining Seasoning Mix. Place the Breasts on a Hot Grill With the Thin Ends Away from the Flames. Cook, Turning Once, Until Just Cooked Through, 3 to 8 Minutes Per Side, Depending on the Heat Intensity and the Thickness of the Meat.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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