Ingredients
-
4
-
5
-
3
-
4
-
2
-
1
-
1
-
5
-
2
-
2
-
-
-
-
-
Directions
Pan Sauted Chilean Sea Bass, Can you say delicious!! This Recipe comes from Sullivan’s Metropolitan Grill downtown Anderson, SC. It has a Mediterranean flair with the fresh tomato paired with feta cheese. It is a wonderfully tasty combination that you cant go wrong with. My husband and & I treat ourselves once a month to this dish., Hi- so I have made this seabass in the past since I love the feta cheese baked on fish. However, I have never made it over saffron rice or ever made saffron race would these two tastes go well together? Would you recommend making it with white rice? any other recommendations? Thanks for your help! Cheers!, Hi- so I have made this seabass in the past since I love the feta cheese baked on fish. However, I have never made it over saffron rice or ever made saffron race would these two tastes go well together? Would you recommend making it with white rice? any other recommendations? Thanks for your help! Cheers!
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Steps
|
1
Done
|
Salt & Pepper the Fish. |
|
2
Done
|
Heat a Saute Pan, Add Olive Oil. |
|
3
Done
|
Put Fish in Pan, Presentation Side Down. |
|
4
Done
|
Cook Until Golden on One Side, Then Turn Over. |
|
5
Done
|
Add Tomatoes, Garlic, Oregano, Fresh Basil, 2 Oz.feta Cheese, White Wine and the Juice of One Lemon. |
|
6
Done
|
Finish in 400 Degree Oven For 12-15 Minutes. Take the Fish Out and Finish With Butter, a Splash of Wine and the Remaining Feta Cheese. |
|
7
Done
|
Recommend Over Saffron Rice or Orzo Pasta. |
