Ingredients
-
4
-
-
3
-
3
-
1/4
-
1
-
1
-
-
-
-
-
-
-
-
Directions
Oven-fried Fish,This recipe came from BHG.com. It gives the fish a nice crunchy topping without being dried out. I also like to spritz lemon juice across the fillets the instant they come out of the oven.,This is a great recipe. It was very easy and tasted very good. The fish turned out light brown with a nice crisp to it. Much better then frying the fish. I will be making this again and again.,Here’s a variation: instead of lemon pepper, use celery salt and just add a dash of ground red pepper.- so glad you posted this. Thanks.
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Steps
|
1
Done
|
Preheat Oven to 500. |
|
2
Done
|
Let Fish Thaw If It's Frozen. |
|
3
Done
|
After Thawing, Rinse and Pat Dry. |
|
4
Done
|
Spray Baking Pan With Nonstick Spray. |
|
5
Done
|
Mix Together Bread Crumbs, Cornmeal and Lemon Pepper. |
|
6
Done
|
Add the Oil, Tossing Mixture to Combine. |
|
7
Done
|
Dip One Side of Fish Fillet Into the Beaten Egg White, Then Dredge Through the Bread Crumb Mixture (just the One Side). |
|
8
Done
|
Place Fish, Coating Side Up, on the Baking Pan. |
|
9
Done
|
Bake, Uncovered For 6 to 8 Minutes For Each 1/2 Inch Thickness of Fish, or Until It Flakes Easily With a Fork. |
