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Beer Batter Deep Fried Green Beans And/Or

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Ingredients

Adjust Servings:
rice bran oil
1 cup beer
1 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon ground black pepper
1 lb fresh green beans

Nutritional information

175.2
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
591.3 mg
Sodium
34.2 g
Carbs
4.8 g
Dietary Fiber
1.7 g
Sugars
5.6 g
Protein
206g
Serving Size

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Beer Batter Deep Fried Green Beans And/Or

Features:
    Cuisine:

    Using Rice Bran oil makes a very light deep fry. RB Oil has a high smoke temperature and can be reused up to 10 times. It is also loaded with nutrition compared to other fry oils. (It's considered a nutraceutical. I discovered it via Google.) Prep and Cooking time will vary. I have a small electric deep fryer so it took awhile to cook all the batches. I only added 6 string beans at a time. Same with the Okra. Otherwise, the vegetables will drift and stick together.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beer Batter Deep Fried Green Beans And/Or Okra, Using Rice Bran oil makes a very light deep fry RB Oil has a high smoke temperature and can be reused up to 10 times It is also loaded with nutrition compared to other fry oils (It’s considered a nutraceutical I discovered it via Google ) Prep and Cooking time will vary I have a small electric deep fryer so it took awhile to cook all the batches I only added 6 string beans at a time Same with the Okra Otherwise, the vegetables will drift and stick together , Using Rice Bran oil makes a very light deep fry RB Oil has a high smoke temperature and can be reused up to 10 times It is also loaded with nutrition compared to other fry oils (It’s considered a nutraceutical I discovered it via Google ) Prep and Cooking time will vary I have a small electric deep fryer so it took awhile to cook all the batches I only added 6 string beans at a time Same with the Okra Otherwise, the vegetables will drift and stick together


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    Steps

    1
    Done

    Preheat Rice Bran Oil or Other High Temperature Oil to 375 Degrees F.

    2
    Done

    Whisk the Beer, Flour, Salt and Pepper Until Smooth.

    3
    Done

    Let Mixture Sit For a Little Bit (can Be Made Ahead).

    4
    Done

    Trim Green Bean Ends and/or Caps Off Okra (if Using Okra Use Only Smaller Young Pods).

    5
    Done

    Dip Green Beans and/or Okra Into the Batter to Coat, Letting Excess Drip Off. (use a Strainer).

    6
    Done

    Fry in the Oil in Batches, Until They Are Golden and Crisp.

    7
    Done

    Remove from Oil With a Strainer to a Paper Towel Lined Plate or Cookie Sheet.

    8
    Done

    Sprinkle With Salt and Pepper. use Fresh Ground Pepper and Fresh Ground Coarse Salt.

    9
    Done

    After Finding I Had Extra Batter Left Over, I Added Cinnamon and Raw Cane Sugar to the Batter and Split Some Regular Eating Bananas -- Battered Them Up and Fried Them Too. Added Drizzle of Honey and Scoop of Vanilla Ice Cream -- and Viola! Tasty Dessert With No Hint of the Aforementioned Green Beans nor Okra.

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