0 0
Chicken Stir-Fry

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast cut into strips
1 cup salad dressing miracle whip or miracle whip light is best
1 package frozen mixed vegetables use frozen cauliflower broccoli mix or 1 package assorted fresh vegetable, cut up use frozen cauliflower broccoli mix
2 tablespoons soy sauce
1 teaspoon garlic powder
1 cup peanuts or 1 dozen cashews
2 cups minute rice follow directions on package

Nutritional information

665.6
Calories
236 g
Calories From Fat
26.3 g
Total Fat
4.9 g
Saturated Fat
102.2 mg
Cholesterol
1089.3 mg
Sodium
65.1 g
Carbs
7 g
Dietary Fiber
7.6 g
Sugars
45.4 g
Protein
342 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Stir-Fry

Features:
    Cuisine:

    I was very pleasantly surprised by this stir-fry. The salad dressing sounded odd & the simple ingredients seemed bland, but the reviews were good & I needed something quick without any added sugar. This turned out great & the whole family ate it kids aged 19 months - 6 years!
    Thanks!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Stir-Fry, Quick, easy, great tasting, easy clean-up peanuts or cashews really help. , I was very pleasantly surprised by this stir-fry. The salad dressing sounded odd & the simple ingredients seemed bland, but the reviews were good & I needed something quick without any added sugar. This turned out great & the whole family ate it kids aged 19 months – 6 years! Thanks!, This makes a delicious saucy stir-fry! used Light Mayo and it tasted great!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cook Cut Cup Chicken Breast Strips in Salad Dressing in Large Skillet on Medium High For 3 Minutes or Until Done.

    2
    Done

    Add Vegetables.

    3
    Done

    Stir in Soy Sauce and Garlic Powder.

    4
    Done

    Continue Cooking 5 Minutes or Until Chicken Is Cooked Through Add More Soy Sauce & Garlic Powder If Desired.

    5
    Done

    You May Add Peanuts or Cashews Now or Set on Table and Sprinkle on Top of Stir-Fry.

    6
    Done

    Prepare Minute Rice According to Package Directions.

    7
    Done

    Serve Over Rice or Noodles. I Do not Add the Peanuts or Cashews Until the Dish Is on the Table. Each Individual May Then Add or not Add Peanuts or Cashews to the Recipe. I Normally Serve in Two Bowls, One Bowl For the Rice and the Other For the Chicken-Stir-Fry. the Peanuts or Cashews Are Served in a Small Bowl With a Spoon.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Honey Mustard Lime Dressing
    previous
    Honey Mustard Lime Dressing
    Meatballs Appetizer
    next
    Meatballs Appetizer
    Honey Mustard Lime Dressing
    previous
    Honey Mustard Lime Dressing
    Meatballs Appetizer
    next
    Meatballs Appetizer

    Add Your Comment

    five + 15 =