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Chinese Style Stuffed Green Bell Peppers

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Ingredients

Adjust Servings:
1 onion diced finely
4 - 6 fresh mushrooms diced finely
1 egg beaten
6 - 8 ounces lean ground beef
4 medium green peppers
1 teaspoon oil
1/2 teaspoon sugar
1/2 teaspoon salt
1 teaspoon cornflour
1 teaspoon sherry wine

Nutritional information

155.1
Calories
62g
Calories From Fat
6.9g
Total Fat
2.4 g
Saturated Fat
74.1mg
Cholesterol
343.3mg
Sodium
10.9g
Carbs
2.8g
Dietary Fiber
5.5g
Sugars
12.1g
Protein
259g
Serving Size (g)
4
Serving Size

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Chinese Style Stuffed Green Bell Peppers

Features:
    Cuisine:

    Since I'm on a low fat diet, I didn't use as much meat per serving and upped the veggie amounts and was deliciuos.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chinese Style Stuffed Green Bell Peppers, This is a favourite in our house and came from a chinese friend., Since I’m on a low fat diet, I didn’t use as much meat per serving and upped the veggie amounts and was deliciuos., This is a favourite in our house and came from a chinese friend.


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    Steps

    1
    Done

    Dice Onion and Mushrooms and Beat Egg.

    2
    Done

    Place the Ground Beef in a Mixing Bowl and Marinate For 5 Minutes With Sherry, Salt, Pepper, Sugar, Thin Soya Sauce, Cornflour and Oil.

    3
    Done

    Mix Well.

    4
    Done

    Add the Onions, Mushrooms and Beaten Egg and Mix Well.

    5
    Done

    Cut the Peppers Lengthwise in Halves, and Remove Core and Seeds and Wash.

    6
    Done

    Stuff Each Half Firmly With Meat Mixture.

    7
    Done

    Heat a Little Oil in Wok or Frying Pan, Then Add the Peppers Meat Side Down.

    8
    Done

    Sprinkle With a Little Salt, Cover and Cook About 5-8 Minutes on Medium Heat.

    9
    Done

    Turn Over and Cook Green Side For Another 5mins (or Until No Longer Pink).

    10
    Done

    Remove and Set Aside on a Warm Serving Dish.

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    Matthew Ross

    Burger boss creating juicy and flavorful burgers with unique toppings.

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