0 0
Green Beans With Coconut Indian Style

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 cups green beans (frozen cut or fresh cut)
1 cup desiccated coconut
1/2 cup finely sliced onion
1/2 tablespoon cumin seed
1/2 tablespoon grated ginger
1/2 tablespoon grated garlic
1/2 tablespoon turmeric powder
1/2 - 1 tablespoon chopped green chili
1 tablespoon vegetable oil
salt

Nutritional information

161.9
Calories
87 g
Calories From Fat
9.8 g
Total Fat
5.8 g
Saturated Fat
0 mg
Cholesterol
55 mg
Sodium
18.5 g
Carbs
4.3 g
Dietary Fiber
10.2 g
Sugars
2.6 g
Protein
124g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Green Beans With Coconut Indian Style

Features:
    Cuisine:

    Made exactly as written. I was looking for a recipe for green beans by Vij, but no luck so I thought I would try this one. Very good, easy & I had all ingredients at the ready. Served with Vij's Lamb in Creamy Cardmom curry. GG

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Green Beans With Coconut ( Indian Style ),This recipe is actually a south Indian recipe. Usually made with fresh grated coconut.But, I make it with dessicated coconut and it still turns out great. Adjust the seasoning to your taste as they are guesstimates. Serve with rice or indian bread,Made exactly as written. I was looking for a recipe for green beans by Vij, but no luck so I thought I would try this one. Very good, easy & I had all ingredients at the ready. Served with Vij’s Lamb in Creamy Cardmom curry. GG,Delicious! I had some fresh green beans and I have never loved green beans so I was looking for an interesting way to cook them. I didn’t use ginger or chiles because i didn’t have any. Regardless, , this dish was a hit with my whole family (ten year old included). I served it over brown rice as a side dish. I now like green beans and will make this again soon!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cook the Beans Till Almost Done ( I Microwave Them For About 8-10 Minutes).

    2
    Done

    Heat the Oil and Saute the Cumin Seeds, Onions, Ginger,Garlic and Green Chillies.

    3
    Done

    When the Onions Get a Little Brown, Add the Cooked Green Beans.

    4
    Done

    Add Turmeric.

    5
    Done

    Add the Coconut.

    6
    Done

    Add Salt to Taste.

    7
    Done

    Cook For About 5 Minutes Until All the Ingredients Are Combined.

    8
    Done

    Serve Hot With Rice or Indian Bread.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mocha Muffins
    previous
    Mocha Muffins
    Martis Homemade Noodles
    next
    Martis Homemade Noodles
    Mocha Muffins
    previous
    Mocha Muffins
    Martis Homemade Noodles
    next
    Martis Homemade Noodles

    Add Your Comment

    twelve + two =